JW Portrait of Juelle Washington

Juelle Washington, LMHC

Compassionate practical support for anxiety and life change

5 years in practice · based in New York · sessions in English · online sessions

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About Juelle

Juelle Washington is a licensed mental health counselor in New York with five years of professional experience. She helps people manage stress and anxiety and offers practical support for grief, low self-esteem, and depression. Juelle focuses on everyday steps clients can take to feel steadier in their lives.

She believes each person knows their own story and brings strengths into therapy. Sessions are collaborative and start by listening to what matters most to the client.

Book with Juelle Now Review online therapy options and next steps.

Background and approach

Juelle uses simple, goal-focused methods so people notice small changes quickly. Her approach includes techniques to reduce anxious thoughts and build helpful habits. She also helps people talk through loss and the changes that follow it.

Conversations look at current patterns and find workable alternatives. Juelle pays attention to relationship patterns like attachment, communication problems, and feelings of abandonment or isolation. She also supports people facing multicultural issues, prejudice, and the effects of trauma.

Work may include clearing guilt, addressing jealousy, or finding direction and purpose. Practical tools, short-term goals, and story-focused work are common in her sessions. She adapts methods to fit each person's needs and pace.

The aim is steady progress that fits everyday life.

Approaches that guide online sessions

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values, which can be useful for anxiety and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing patterns of thinking and behavior that keep stress and depression active, and it often includes practical exercises to practice between sessions.

Finding the right approach is part of the work. The therapist will listen to goals and preferences and then suggest methods to try. That plan is checked and adjusted together so the work fits the person's needs and pace.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls allow face-to-face conversations, phone sessions can be easier when bandwidth is limited, chat is useful for brief check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to keep therapy consistent around work, caregiving, or other commitments.
Book with Juelle Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Juelle address?
She works with stress, anxiety, grief, low self-esteem, depression, and coping with life changes, plus related issues such as attachment, abandonment, and multicultural concerns.
How would you describe her therapeutic style?
Her style is collaborative and down-to-earth, focusing on listening first and then offering concrete, goal-focused techniques to try between sessions.
What is her professional background?
Juelle has five years of clinical experience working with people on anxiety, grief, motivation, and life transitions.
Where is she licensed and practicing?
She is a Licensed Mental Health Counselor, LMHC, licensed in New York and practices from that region.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available online?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How does cost and billing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

What this therapist works with

Experience
5 years
Licensed
New York
Languages
English

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