JS Portrait of Jonathan Seay

Jonathan Seay, LCSW

Experienced therapist for anxiety and relationships

5 years in practice · based in Tennessee · sessions in English · online sessions

Explore online therapy options

We will earn a commission if you sign up through our link, at no cost to you.

About Jonathan

Jonathan Seay is a licensed clinical social worker (LCSW) based in Tennessee. He brings five years of professional experience helping people manage stress and anxiety. Jonathan aims to create an open, nonjudgmental space where people can talk about what matters to them.

He commonly supports people facing trauma and abuse and those navigating relationship and intimacy concerns. He also works with people who are part of LGBTQ communities and those exploring gender dysphoria.

Explore online therapy options See what online therapy involves and what your next steps would be.

Background and approach

Jonathan has experience addressing issues related to kink and non-traditional relationship structures including polyamory and ethical non-monogamy. Jonathan uses practical conversation and active listening to help people describe what they are feeling. He helps clients break problems into smaller steps and try approaches that feel doable.

Sessions focus on what matters now and on building skills people can use between meetings. He also addresses specific stressors such as disaster response, first responder challenges, military and veteran issues, and the aftermath of sexual assault. Jonathan has worked with people dealing with process addictions and with sexual concerns such as dysfunction or compulsive sexual behavior.

People who meet with Jonathan typically find a calm, steady guide who prioritizes clear communication. He encourages small, measurable changes and supports clients as they try new approaches. If someone is ready to begin, he asks them to take the first step and reach out to start the intake process.

How therapy approaches translate to online care

Jonathan uses evidence-based techniques that focus on describing problems clearly and building practical skills. One approach breaks down stressful thoughts and reactions into manageable parts so people can test small changes and reduce anxiety step by step. Another approach focuses on trauma-informed care, helping people process difficult events at a pace they control while learning grounding skills to manage intense feelings.

Finding the right approach is a collaborative process. Jonathan works with each person to identify goals, try methods that fit their needs, and adjust the plan as progress is made. He emphasizes clear communication and shared decision making about which techniques to prioritize.

Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video calls let people work face to face when a deeper conversation is needed. Phone sessions use less bandwidth and can fit a shorter break during the day. Live chat or text messaging are useful for brief check-ins, ongoing support between meetings, or when typing feels easier than speaking. These options make it simpler to fit therapy into a busy life and keep momentum between sessions.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What kinds of concerns does Jonathan address?
He helps people with stress, anxiety, relationship and intimacy issues, trauma and abuse, and LGBTQ related matters. He also works with people on issues like sexual assault, process addictions, and sexual dysfunction.
What is his general approach to therapy?
Jonathan uses straightforward conversation and active listening to help people clarify problems. He focuses on practical steps and skills clients can use between sessions.
How much clinical experience does he have?
He has five years of professional work experience supporting a range of concerns including anxiety, trauma, and relationship challenges.
Where is he licensed and based?
He is a licensed clinical social worker (LCSW) practicing in Tennessee. Sessions are provided to people located in the therapist's licensed region.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Jonathan offers video calls, phone sessions, live chat, and text-based messaging for remote work.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

What this therapist works with

Most often

Experience
5 years
Licensed
Tennessee
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.