About Jennifer
Jennifer Fields is a licensed clinical social worker who helps people manage stress, anxiety, grief, and major life changes. She uses simple, practical steps so people can feel steadier day to day. Her work also covers depression, workplace concerns, relationships, addiction, and self-esteem struggles.
She favors down-to-earth conversations over jargon. Sessions focus on what is getting in the way now and on small changes that make a real difference. Clients may practice new skills between meetings and check progress together in session.
Background and approach
Jennifer draws on a mix of approaches to match what each person needs. She uses Acceptance and Commitment Therapy to help people clarify values and take meaningful action. Cognitive Behavioral Therapy helps uncover patterns of thinking that feed anxiety and depression.
Mindfulness and client-centered methods are woven into sessions to build present-moment awareness and a strong therapeutic connection. Her background includes work with caregiver stress, aging and geriatric issues, cancer and hospice-related concerns, and blended family challenges. She also supports people facing divorce, midlife transitions, and questions about life purpose.
People describe her style as compassionate and steady. She aims to create a space where someone can grieve, problem-solve, and practice new coping skills. Jennifer is based in South Carolina and holds a LICSW credential.
Therapeutic approaches and online care
Acceptance and Commitment Therapy helps people notice what matters most and take small steps toward those values, even when anxiety or grief feels strong. Cognitive Behavioral Therapy looks at thoughts and behaviors that keep problems going and teaches concrete tools to change them. Client-Centered Therapy creates a respectful, empathic space where the person leads the pace and topics of work.Finding the right approach is part of the process. Jennifer will work together with each person to choose methods that match their goals, needs, and preferences. That collaborative process may include trying a few techniques and adjusting what’s used as progress is tracked.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls support face-to-face conversation and shared exercises. Phone sessions can fit shorter check-ins or lower bandwidth situations. Live chat or text messaging allow brief check-ins or ongoing support between sessions. These options make it easier to get consistent care around work, caregiving, or travel schedules.
Questions people ask
What concerns does she address?
What is her therapeutic style?
How much experience does she have?
What credentials and location are listed?
Which languages are supported?
What session formats are available?
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What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Career difficulties
Also listed
- Addictions
- Aging and geriatric issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Coaching
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Relationship issues
- Self esteem
- Workplace issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- South Carolina, Alabama, Rhode Island, West Virginia, District of Columbia
- Languages
- English
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