About Jennifer
Jennifer Rauzan is an Ohio licensed professional clinical counselor with 12 years of experience. She works with individuals, including adolescents and adults, who are dealing with anxiety, depression, and stress. Her manner is direct and genuine, and she aims to be both insightful and empathetic in sessions.
She focuses on helping people name what feels overwhelming and build practical coping skills. Sessions often include clear strategies for day-to-day management of symptoms.
Background and approach
Jennifer uses straightforward talk and concrete steps so clients can try new ways of handling problems between meetings. Jennifer combines approaches that help change unhelpful thought patterns and set realistic, short-term goals. She often uses Cognitive Behavioral Therapy to identify thoughts and behaviors that fuel anxiety.
She also draws on Solution-Focused Therapy to map small, doable steps toward the outcomes clients want. Her work addresses a wide range of concerns, from trauma and abuse to relationship and intimacy-related issues. She also supports people facing life transitions, career questions, and challenges linked to attention and focus.
Jennifer pays attention to attachment and communication patterns that affect relationships and self-image. Video, phone, chat, and text-based formats are offered so clients can choose what fits their schedule and comfort. People who prefer a direct, practical style and concrete skill-building often find her approach useful.
Jennifer aims to help each person find manageable, real-world ways to feel steadier and more in control.
Evidence-based approaches for online care
Jennifer commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT breaks problems into manageable parts and teaches skills that reduce anxiety, panic, and obsessive thinking. Solution-Focused Therapy is another tool she uses to set short-term goals and identify small steps that produce noticeable change quickly.Finding the right approach is a collaborative process. Jennifer will work with each person to match methods to their goals, preferences, and daily realities. Together they decide which strategies to try first and adjust the plan as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful when visual cues help the work, phone can suit lower bandwidth or shorter check-ins, and chat or messaging lets people keep momentum between appointments. These options make it easier to fit therapy into a busy schedule and to continue work during life transitions.
Questions people ask
What concerns does she help with?
What is her therapy style like?
How much clinical experience does she have?
Where is she licensed and based?
Which languages are supported for sessions?
What session formats are offered online?
How does cost work for sessions?
How do I begin working with her?
What this therapist works with
Also listed
- ADHD
- Attachment issues
- Career difficulties
- Communication problems
- Control issues
- Coping with life changes
- Intimacy-related issues
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Ohio
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.