About Jennifer
Jennifer Glace is a Licensed Clinical Social Worker (LCSW) based in Colorado. She has six years of experience and offers straightforward, practical support for common life stresses. She speaks English and uses video calls, phone sessions, live chat, and text-based messaging to connect with clients.
Jennifer focuses on anxiety and stress along with relationship and parenting concerns. She also helps with grief, self-esteem, anger, compassion fatigue, and challenges related to ADHD.
Background and approach
Additional areas she supports include attachment issues, caregiver stress, aging and geriatric matters, and social anxiety. Her style centers on listening first and working with each person to find what helps. She draws on Client-Centered therapy to follow the client's lead and build trust.
She also uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques to address thoughts, emotions, and behavior patterns. Sessions are conversational and skills-focused when needed. Jennifer helps people notice unhelpful thinking, practice new responses, and build coping tools for day-to-day life.
She treats topics like intimacy, polyamory and non-monogamous relationships, pregnancy and childbirth, and midlife transitions as practical issues to work through together. Jennifer invites people to take small steps toward change. Her approach aims to make challenges feel more manageable.
She encourages collaboration to shape goals and plans that fit each person's life.
How therapeutic approaches translate to online sessions
Client-Centered Therapy focuses on listening and following the person's priorities. In practice this means the therapist reflects what is said, checks understanding, and helps the client set goals that feel relevant to their life. This approach is useful for people who want a supportive space to sort out decisions and feelings.Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors. Sessions often include noticing unhelpful thoughts and trying small experiments to test them. CBT can help with anxiety, low mood, and social fears by teaching practical tools to change daily patterns.
Dialectical Behavior Therapy (DBT) brings skills for managing strong emotions and improving relationships. It teaches techniques for distress tolerance, emotional regulation, and clearer communication, which can suit people dealing with intense stress or conflict.
Choosing the right approach is a collaborative process. The therapist will discuss goals and try methods that fit the client's needs and preferences. If one approach does not feel helpful, adjustments are made together to find a better fit.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation, phone sessions work when bandwidth is limited, live chat supports quick check-ins, and text messaging lets people reflect between sessions. These options make it easier to fit therapy into work, caregiving, or busy days while keeping the work focused and practical.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Infidelity
- Intimacy-related issues
- LGBT
- Midlife crisis
- Parenting issues
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Colorado, California
- Languages
- English
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