About Jason
Dr. Jason Reasor is a Licensed Professional Counselor who moved from ministry into clinical counseling. He completed a doctorate in professional counseling and has been practicing as a counselor since 2018.
Jason works from Alabama and brings four years of licensed counseling experience to his work with individuals facing anxiety and related concerns. He focuses on the whole person - thoughts, feelings, behaviors, and social life. Sessions emphasize practical steps clients can try between meetings.
Background and approach
Jason draws on a mix of methods to fit each person's needs rather than using a single fixed approach. People come to him for help with stress, anxiety, depression, grief, relationship strain, addiction, trauma, and parenting challenges. He also addresses issues like attachment and abandonment, caregiver stress, communication problems, and first responder concerns.
He aims to break big problems into manageable goals. In a typical session he listens first, then helps identify patterns that keep problems going. He offers tools for coping, managing strong emotions, and changing unhelpful thoughts and behaviors.
Homework and skill practice are common parts of the plan. Jason uses approaches such as cognitive behavioral work, mindfulness and acceptance strategies, dialectical skills, existential discussion, and EMDR when appropriate. He explains options and works with each person to decide what makes sense for their situation and goals.
Approaches that translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and it supports choosing actions that match personal values. It can be useful for anxiety and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting and changing thought and behavior patterns that feed anxiety and low mood, and it often uses exercises to practice new habits between sessions. Eye Movement Desensitization and Reprocessing (EMDR) addresses traumatic memories through a structured process that can reduce the emotional charge of those memories for people with trauma or abuse history.Choosing the right approach is a collaborative process. The therapist will review concerns, goals, and preferences and suggest a plan that can include one or more methods. Clients and the therapist check in regularly and adjust the approach as progress and needs evolve.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to add flexibility. Video lets people work face to face when a longer conversation is needed. Phone sessions use less bandwidth and can fit into a workday break. Chat or text sessions are useful for shorter check-ins or ongoing skill coaching between appointments. These options make it easier to keep therapy consistent while balancing daily life.
Questions people ask
What concerns does he address?
How would you describe his therapeutic style?
What is his background and experience?
What credentials and location are listed?
Which languages are supported for sessions?
What session formats are available?
How does pricing and billing work?
What are the steps to begin working together?
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Wyoming, Alabama
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.