About Janice
Janice Quirl is a licensed clinical social worker with 30 years of experience. She helps people facing anxiety, stress, grief, and changes in life. Her work often focuses on self-esteem, depression, and relationship concerns.
She sees issues that come with caregiving, aging, and end-of-life planning. She also supports people dealing with social anxiety, isolation, workplace strain, and compassion fatigue. Her practice includes attention to women's issues, fertility and fatherhood questions, and family of origin wounds.
Background and approach
Janice prefers a conversational and respectful tone in sessions. She listens first, then helps clients tell the stories they carry. From there she and the client look for clearer choices and small steps that feel manageable.
Her style draws on client-centered listening and narrative work that helps people find new meanings in old patterns. She also uses psychodynamic ideas to uncover repeated relationship patterns and solution-focused techniques to set short-term goals. Sessions are practical and paced to the person's needs.
People choose Janice when they want steady guidance through loss, career stress, or shifting life roles. She offers support for shame, guilt, and communication problems. Her approach aims to help people build more self-love and clearer daily habits.
Janice practices in Texas and conducts sessions in English. She combines long experience with a down-to-earth way of working so clients can address what matters now.
Therapeutic approaches and online options
Janice uses client-centered therapy, which means she starts by listening and follows the person's concerns, helping them decide what topics matter most. She also works with narrative therapy to help people reframe the stories they tell about themselves and find different ways to move forward. Psychodynamic ideas are used to spot recurring relationship patterns and emotional habits that show up across situations.Figuring out which approach fits best is part of the work. She collaborates with each person to match methods to current goals and preferences, and she adjusts the plan as progress is made. Clients help set the pace and choose whether they want shorter goal-focused work or a deeper exploration over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues, phone sessions can be helpful when bandwidth is limited, live chat offers a quicker check-in, and messaging supports ongoing reflection between sessions. These options give flexibility for people balancing work, caregiving, or other responsibilities while still engaging in therapy.
Questions people ask
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What this therapist works with
Most often
Also listed
- Aging and geriatric issues
- Anger management
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family of origin issues
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- LGBT
- Life purpose
- Relationship issues
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Texas
- Languages
- English
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