JQ Portrait of Janice Quirl

Janice Quirl, LCSW

Experienced LCSW guiding people through anxiety and change

30 years in practice · based in Texas · sessions in English · online sessions

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About Janice

Janice Quirl is a licensed clinical social worker with 30 years of experience. She helps people facing anxiety, stress, grief, and changes in life. Her work often focuses on self-esteem, depression, and relationship concerns.

She sees issues that come with caregiving, aging, and end-of-life planning. She also supports people dealing with social anxiety, isolation, workplace strain, and compassion fatigue. Her practice includes attention to women's issues, fertility and fatherhood questions, and family of origin wounds.

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Background and approach

Janice prefers a conversational and respectful tone in sessions. She listens first, then helps clients tell the stories they carry. From there she and the client look for clearer choices and small steps that feel manageable.

Her style draws on client-centered listening and narrative work that helps people find new meanings in old patterns. She also uses psychodynamic ideas to uncover repeated relationship patterns and solution-focused techniques to set short-term goals. Sessions are practical and paced to the person's needs.

People choose Janice when they want steady guidance through loss, career stress, or shifting life roles. She offers support for shame, guilt, and communication problems. Her approach aims to help people build more self-love and clearer daily habits.

Janice practices in Texas and conducts sessions in English. She combines long experience with a down-to-earth way of working so clients can address what matters now.

Therapeutic approaches and online options

Janice uses client-centered therapy, which means she starts by listening and follows the person's concerns, helping them decide what topics matter most. She also works with narrative therapy to help people reframe the stories they tell about themselves and find different ways to move forward. Psychodynamic ideas are used to spot recurring relationship patterns and emotional habits that show up across situations.

Figuring out which approach fits best is part of the work. She collaborates with each person to match methods to current goals and preferences, and she adjusts the plan as progress is made. Clients help set the pace and choose whether they want shorter goal-focused work or a deeper exploration over time.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues, phone sessions can be helpful when bandwidth is limited, live chat offers a quicker check-in, and messaging supports ongoing reflection between sessions. These options give flexibility for people balancing work, caregiving, or other responsibilities while still engaging in therapy.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does this therapist commonly address?
Janice helps people with stress, anxiety, grief, depression, self-esteem, and coping with life changes. She also supports work on relationship issues, caregiver strain, social anxiety, and end-of-life concerns.
How would you describe the therapeutic style and approach?
Sessions start with attentive, client-centered listening. She uses narrative and psychodynamic ideas to understand patterns and solution-focused work to set short-term goals.
What is Janice's professional background?
She brings 30 years of clinical experience working with a wide range of emotional and life challenges. That history informs a steady and practical approach to care.
Where is the therapist located and what credential is held?
Janice is based in Texas and holds an LCSW, which stands for Licensed Clinical Social Worker.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with this therapist?
International clients are not currently accepted. Sessions are offered to people in the therapist's permitted regions.
What session formats are available online?
Janice offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does billing and getting started work?
Cost varies by location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

What this therapist works with

Experience
30 years
Licensed
Texas
Languages
English

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