About Jacqueline
Dr. Jacqueline Jennette is a Florida psychologist with 35 years of clinical experience. She focuses on anxiety alongside a wide range of concerns like trauma, grief, stress, and relationship issues.
She presents a calm, steady presence to help people who are overwhelmed or stuck. She creates a space where people can talk about hard things without judgment. Conversations are straightforward and aimed at understanding what feels most urgent.
She listens for patterns that keep problems repeating and helps clients find small changes that make daily life easier.
Background and approach
In sessions she addresses sleep and eating concerns, anger, self-esteem, and addiction-related behavior. She also supports people facing life transitions, parenting stress, and issues tied to past family dynamics. Her approach is practical and focused on workable steps rather than abstract theory.
Dr. Jennette draws on evidence-based therapeutic techniques to guide treatment choices. She and the client map out goals together and try strategies that match the person’s needs.
Over time they track progress and adjust the work based on what helps most. People who reach out can expect direct talk, steady support, and an emphasis on skills they can use between sessions. She works with English-speaking clients in Florida and accepts international clients for online sessions.
How evidence-based approaches work online
Dr. Jennette uses evidence-based therapeutic techniques to guide sessions in clear, practical ways. One common approach she uses focuses on teaching concrete coping skills for anxiety and stress; this involves learning short breathing and thinking exercises and practicing them between sessions to reduce worry and reactivity. Another approach centers on processing grief and trauma through supportive conversation and gradual exposure to difficult memories so upsetting effects lessen over time.Choosing the right approach is a collaborative process. She discusses options with each person, matches methods to their goals, and adjusts the plan as progress is made. The client and therapist decide together which techniques to try and when to change direction.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face-to-face when schedules allow. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Live chat and text messaging suit brief updates, in-the-moment coaching, or people who prefer typing. These options make it easier to fit therapy into a busy life and maintain regular contact over time.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Trauma and abuse
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Intimacy-related issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Parenting issues
- Phobias
- Post-traumatic stress
- Self esteem
- Self-love
- Sexual dysfunction
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Workplace issues
- Experience
- 35 years
- Licensed
- Florida
- Languages
- English
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