About Jacklyn
Jacklyn Chinnery, LPC helps people manage stress and anxiety and cope with major life changes. She also supports people dealing with parenting challenges, low self-esteem, and depression. Her manner is straightforward and calm, aimed at giving practical tools people can use right away.
She draws on seven years of direct therapeutic experience and a longer background in behavioral health administration and human resources. That mix gives her a practical view of how daily demands affect mood and behavior.
Background and approach
Sessions focus on building strengths and small habit changes that add up over time. Jacklyn uses a holistic, person-centered approach. She works with clients to identify patterns that keep problems stuck and then practices new responses together.
Techniques include cognitive-behavioral strategies, motivational interviewing, mindfulness, and solution-focused work, adapted to each person's needs. Her sessions emphasize skill building. People learn ways to manage panic and anxiety, improve communication, handle anger, and reduce substance-related harms.
Jacklyn prioritizes clear, teachable steps so clients leave with something to try between sessions. Clients can expect a nonjudgmental space to talk and plan for change. She aims to strengthen resilience, improve relationships, and help people find direction when life feels overwhelming.
Evidence-based approaches and online care
Jacklyn commonly uses cognitive-behavioral techniques to help people identify unhelpful thoughts and try different behaviors. This approach is practical and goal-focused, often used for anxiety, panic, and mood concerns.She also uses motivational interviewing to help people find internal motivation for change. That method helps when someone feels stuck or unsure about making shifts in behavior, such as reducing substance use or improving daily routines.
Finding the right approach is part of the work. Jacklyn collaborates with each person to decide which techniques fit their goals and preferences. She adapts methods over time based on what is working and what isn’t, so therapy stays useful and relevant.
Online sessions offer flexibility for busy schedules. Video calls allow face-to-face conversation when a longer session is helpful, while phone sessions work well when video is difficult or bandwidth is limited. Live chat and text-based messaging suit short check-ins, brief coaching, or homework support between sessions. These options make it easier to keep consistent care and practice skills in daily life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Blended family issues
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Experience
- 7 years
- Licensed
- Georgia
- Languages
- English
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