About Haley
Haley Cohee is a licensed clinical social worker who helps people manage stress, anxiety, and low self-esteem. She supports individuals facing relationship strain, depression, and major life changes. Haley focuses on practical steps people can use right away to feel steadier and more capable.
Haley emphasizes that clients know their own stories and strengths. She offers a calm, respectful space to talk through problems and figure out next steps. Her approach centers on what each person wants to change and how to get there.
Background and approach
With seven years of clinical experience, Haley draws on a mix of approaches to match a person’s needs. She commonly uses acceptance and commitment techniques, cognitive behavioral strategies, and mindfulness skills to reduce anxiety and improve mood. She also incorporates client-centered listening to make sure goals come from the client.
Haley’s work often focuses on issues tied to attachment, body image, codependency, and communication problems. She also addresses compulsive behaviors, social anxiety, guilt and shame, and struggles with life purpose. Sessions aim to teach concrete skills and create small, measurable steps toward change.
Haley holds licensure as a Licensed Clinical Social Worker and a Licensed Independent Social Worker in Florida and Ohio. She provides therapy in English and accepts international clients. Her style is straightforward, compassionate, and aimed at helping people build habits that last.
Evidence-based approaches adapted for online care
Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while committing to meaningful actions. It is useful for anxiety, avoidance, and situations where values-driven choices matter. Cognitive Behavioral Therapy (CBT) teaches practical ways to notice and change unhelpful thinking and behavior patterns to reduce anxiety and depression. Mindfulness Therapy helps people learn present-moment skills to reduce rumination, manage stress, and improve emotional balance.Choosing the right approach is a collaborative process. Haley will work with each person to identify their goals, try methods that fit those goals, and adjust the plan over time. That means tracking what helps and shifting focus when something isn’t working well.
Online therapy offers several practical benefits. Video calls let people use body language and visual cues while meeting from wherever they are. Phone sessions can be a good option when lower bandwidth or a shorter check-in is needed. Live chat and text-based messaging are helpful for quick check-ins, journaling-style work, or when writing feels easier than speaking. These flexible formats make it simpler to fit therapy into a busy life and to practice skills between sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Anger management
- Attachment issues
- Body image
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Obsessions, compulsions, and OCD
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Ohio, Florida
- Languages
- English
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