About Goziam
Goziam Ogwu is a licensed professional counselor who helps people handle anxiety, stress, and relationship struggles. He speaks plainly and aims to make therapy useful from the first session. He works with adults facing grief, life changes, parenting strains, and challenges like depression or ADHD-related concerns.
He focuses on sorting out what matters most to each person. Sessions include thinking through goals, spotting unhelpful patterns, and practicing concrete ways to cope.
Background and approach
He uses methods that help people change thoughts and behaviors and improve emotional connections. Goziam draws on a mix of approaches to fit each client's needs. That can mean learning specific skills to manage intense feelings, improving communication, or examining the meaning behind life choices.
The work balances short-term tools with deeper reflection when needed. He has 15 years of experience and practices in Georgia as an LPC, which stands for Licensed Professional Counselor. His background includes supporting people through trauma, bipolar mood concerns, caregiving stress, and issues around attachment and abandonment.
Sessions are offered in English and are available to international clients. Formats include video calls, phone sessions, live chat, and text-based messaging. Therapy is organized through a subscription that can be canceled at any time.
How different approaches and online sessions work together
Client-centered therapy focuses on listening and understanding what matters most to the person. The therapist creates space for people to describe their experience and helps them set clear goals for change.Cognitive behavioral therapy, or CBT, looks at the link between thoughts, feelings, and behavior. It offers practical exercises to reduce anxiety, manage mood, and change unhelpful thought patterns.
Dialectical behavior therapy, or DBT, teaches skills for managing intense emotions and improving emotional regulation. It can be useful for people who struggle with strong reactions or ongoing stress.
Choosing the right approach is a shared process. The therapist will work with each client to identify goals, try methods that match those goals, and adjust the plan as needed. That collaborative process helps find what fits best for someone’s life and problems.
Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation when a longer discussion is helpful. Phone sessions can be a lower-bandwidth option or fit a short break at work. Live chat and text messaging make it possible to check in between sessions and use brief messages for skills practice. These formats make it easier to keep therapy consistent around a busy schedule.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Parenting issues
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Georgia
- Languages
- English
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