About Glen
Glen Tisdale is a Licensed Professional Counselor (LPC) in Texas with 15 years of experience. He focuses on helping people who feel overwhelmed by stress, anxiety, relationship problems, depression, or past trauma. Glen talks plainly and looks for practical ways to make daily life easier.
He aims to make the first step feel manageable for someone who is worried or unsure. Glen believes each person knows their own story best.
Background and approach
He listens first and helps people identify strengths they already have. Sessions look at what is getting in the way of feeling better and build small, doable steps to change. He combines straightforward conversation with techniques that address thinking patterns and painful memories.
His approach draws on Client-Centered methods to make the work collaborative and respectful. He also uses Cognitive Behavioral Therapy to spot unhelpful thoughts and develop practical coping skills. For those with trauma, Glen can use trauma-focused tools that address memories and reactions tied to past events.
People often come to him for help with worries about infidelity, first responder stress, challenges connected to military service, or obsessive thoughts and compulsions. He also works with concerns such as phobias, process addictions, postpartum depression, and sexual assault recovery. Glen adapts his methods to each person rather than forcing a single path.
Sessions can use conversation, structured exercises, or focused trauma work depending on the need. He works in English and offers a calm, steady presence while people work toward clearer routines, better coping, and less distress.
How Glen Uses Therapy Approaches Online
Client-Centered Therapy focuses on listening and building a respectful, nonjudgmental relationship. In practice this means sessions start with the person’s goals and feelings, and the therapist follows their lead to help them make sense of next steps. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior. Online CBT sessions typically include identifying unhelpful thought patterns and practicing practical exercises to change reactions and build coping skills.Finding the right approach is part of the work. Glen will talk with each person about their situation, goals, and what feels most helpful. Together they pick or adapt methods - whether conversation-based support, skills practice from CBT, or trauma-focused interventions - so the plan fits the person's needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which let people choose what works best for them. Video calls are useful for face-to-face conversation and guided exercises. Phone sessions can be simpler if bandwidth is limited or if someone prefers not to use video. Live chat and messaging are suited to quick check-ins, brief updates, and written reflection between sessions. These options make it easier to fit therapy into a busy life and keep consistent progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Depression
- First responder issues
- Infidelity
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Sex addiction
- Sexual assault and abuse
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Texas
- Languages
- English
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