About Georgio
Georgio Laporta is a counsellor and psychotherapist with ten years of practice. He works with people facing stress, anxiety and life changes. He also supports those coping with trauma, addiction and mood difficulties.
Georgio holds NCPS as a credential and works from the United Kingdom. Georgio aims to help people regain a sense of control after difficult events, illness or substance use. He uses a mix of talking and practical techniques to address how thoughts, body sensations and daily routines affect mood and behaviour.
Background and approach
Sessions are framed around each person’s goals and the things they want to change. His approach draws on client-centred ideas that put the person’s experience first. Cognitive behavioural elements are used when people want clear strategies for anxiety, panic or unhelpful thinking.
Mindfulness practices are offered to help with stress, sleep and grounding during difficult moments. Georgio also uses narrative and trauma-focused ideas to look at the stories people tell about themselves and how past events continue to affect today. He may explore patterns that keep problems going and suggest alternatives that fit the client’s life.
The therapeutic plan is adjusted as progress is made. Outside work, Georgio spends time with family and his dogs, makes music and plays local football. These interests feed into a relaxed, human approach in sessions.
People who value a thoughtful, mixed-method style often find his way of working helpful.
Approaches suited to online counselling and practical support
Client-Centred Therapy emphasises listening and meeting the person where they are. The therapist follows the client’s lead, helping them make sense of their feelings and priorities. It is useful when someone needs space to talk and be heard before deciding on specific techniques.Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking and changing it with practical exercises. It often includes short tasks between sessions to build new coping habits, which can help with anxiety, panic and low mood.
Mindfulness Therapy teaches simple attention and breathing practices to reduce stress and improve sleep and focus. These exercises are brief and work well in both live sessions and as daily practice between meetings.
Georgio treats finding the right approach as a joint process. He will discuss goals, try different ways of working and adjust plans as progress is seen. Clients can expect collaboration and choices about what techniques to use.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging. Video is good for in-depth discussion and visual cues. Phone sessions can fit into a shorter break or when bandwidth is limited. Chat or messaging works for brief check-ins, ongoing coaching and people who prefer writing over speaking. These options make therapy more flexible for different schedules and needs.
Questions people ask
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What this therapist works with
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- First responder issues
- Forgiveness
- Grief
- HIV / AIDS
- Impulsivity
- Infidelity
- Intimacy-related issues
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sex addiction
- Sexual dysfunction
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Languages
- English
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