About Gali
Dr. Gali Yahav is a clinical psychologist based in Nevada who focuses on anxiety, stress, and related mood concerns. She uses talk therapy to help people understand what drives their feelings and reactions.
Sessions are conversational and aimed at making small, practical changes that can ease daily life. With 17 years of experience, she draws on approaches that look at both current problems and past experiences that shape relationships. That includes techniques to address trauma, patterns of attachment, and unhelpful thinking.
Background and approach
The goal is to reduce overwhelm and give people tools to manage symptoms like panic, sleep disruption, and low mood. People meet her to talk about relationship strain, grief, feelings of emptiness, and struggles with self-esteem or anger. She also supports those facing life changes, grief, or persistent worries such as social anxiety and panic attacks.
Sessions can include focused skills work, exploring early family dynamics, and processing traumatic memories when needed. Dr. Yahav is licensed as an NV Psychologist PY0487.
She offers sessions in English and Hebrew and works with people concerned about mood disorders, bipolar symptoms, and trauma-related distress. Her approach balances practical strategies with attention to attachment patterns that influence intimacy and trust. Therapy is collaborative and paced to each person.
Early sessions focus on what feels most pressing and on building a clear plan for change. Over time, the work shifts toward skill practice and making lasting shifts in daily routines and relationships.
How therapeutic approaches translate to online care
Attachment-based work looks at how early relationships shape current patterns. In online sessions this can mean talking about family of origin, intimacy concerns, and how trust or fear shows up in relationships. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and mood symptoms. Online CBT often uses brief exercises and homework that people can practice between sessions to see quick improvements.Choosing the right approach is a team effort. The therapist will talk with the client about goals, symptoms, and what feels comfortable. Together they decide whether to emphasize attachment work, CBT, EMDR, or trauma-focused techniques and adjust the plan as progress is made.
Online formats give practical flexibility. Video calls allow face-to-face interaction for deeper conversational work. Phone sessions can be a good fit when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people send updates, try brief interventions during the week, and check in without scheduling a full session. These options make it easier to fit therapy into busy schedules while working on anxiety, trauma, and relationship concerns.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Anger management
- Bipolar disorder
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family of origin issues
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- Nevada
- Languages
- English, Hebrew
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