FB Portrait of Finn Boanas

Finn Boanas, BACP

Calm, practical counselling for anxiety and life change

4 years in practice · based in United Kingdom · sessions in English · online sessions

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About Finn

Finn Boanas is a counsellor in the United Kingdom who helps people facing stress, anxiety and life changes. He works with loss, trauma, low self-esteem and motivation. Finn aims to treat each person with respect and sensitivity while supporting them through difficult moments.

He uses a straightforward, conversational style in sessions. Conversations and any plan are shaped to fit what the individual needs and wants. Finn encourages small, practical steps alongside reflection so clients can try things between meetings.

Book with Finn Now Review online therapy options and next steps.

Background and approach

Finn has four years of professional experience and holds BACP registration, the British Association for Counselling and Psychotherapy credential. That background supports work on a wide range of concerns such as depression, bipolar difficulties, addictions and relationship problems. He also has experience addressing attachment issues, abandonment, autism and communication difficulties.

Finn pays attention to how past events and inner patterns affect feelings and choices today. He helps people notice these patterns so they can choose different responses. Sessions focus on building confidence and practical coping tools.

Finn aims to create space for people to speak openly about difficult topics such as domestic violence, immigration stress, eating issues or loneliness. He supports clients who want coaching-style guidance as well as those who prefer a talking-therapy approach.

How these approaches translate to online therapy

Client-Centred Therapy focuses on listening closely and following what matters most to the person. In practice this means the counsellor offers non-judgemental attention, reflects back what is heard and helps the client set their own goals. This approach can be helpful for anxiety, low self-worth and coping with life changes.

Jungian Therapy pays attention to personal stories, dreams and repeating life themes. It invites people to explore patterns and symbolic meanings that influence feeling and behaviour, which can support work on grief, identity and long-standing emotional issues.

Finding the right approach is part of the work and will be decided together. The counsellor will discuss goals, try different ways of working and adapt methods to suit the client’s needs and preferences in a collaborative way.

Online sessions are available by video call, phone, live chat or text messaging to suit different routines. Video calls are good for a close conversational feel, phone sessions use less bandwidth, live chat can be a shorter check-in and text messaging fits people who prefer written reflection. These options make it easier to arrange appointments around work, childcare or other commitments.
Book with Finn Now Review online therapy options and next steps.

Questions people ask

What concerns does Finn commonly address?
He helps people with stress, anxiety, trauma and abuse, grief, low self-esteem and motivation. Other areas include addiction, relationship and career worries, bipolar and depression.
How would you describe his therapeutic style?
He uses a client-centred approach that keeps the person’s needs central and also draws on Jungian ideas about patterns and meaning. Sessions are conversational and tailored to practical goals.
What is his professional background?
He has four years of professional experience working with a broad range of emotional and behavioural issues. His work includes supporting people through trauma, loss and major life transitions.
What credentials and location are listed?
He is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are offered?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging. This gives options for different schedules and communication preferences.
How is cost handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

What this therapist works with

Experience
4 years
Licensed
Languages
English

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