About Finn
Finn Boanas is a counsellor in the United Kingdom who helps people facing stress, anxiety and life changes. He works with loss, trauma, low self-esteem and motivation. Finn aims to treat each person with respect and sensitivity while supporting them through difficult moments.
He uses a straightforward, conversational style in sessions. Conversations and any plan are shaped to fit what the individual needs and wants. Finn encourages small, practical steps alongside reflection so clients can try things between meetings.
Background and approach
Finn has four years of professional experience and holds BACP registration, the British Association for Counselling and Psychotherapy credential. That background supports work on a wide range of concerns such as depression, bipolar difficulties, addictions and relationship problems. He also has experience addressing attachment issues, abandonment, autism and communication difficulties.
Finn pays attention to how past events and inner patterns affect feelings and choices today. He helps people notice these patterns so they can choose different responses. Sessions focus on building confidence and practical coping tools.
Finn aims to create space for people to speak openly about difficult topics such as domestic violence, immigration stress, eating issues or loneliness. He supports clients who want coaching-style guidance as well as those who prefer a talking-therapy approach.
How these approaches translate to online therapy
Client-Centred Therapy focuses on listening closely and following what matters most to the person. In practice this means the counsellor offers non-judgemental attention, reflects back what is heard and helps the client set their own goals. This approach can be helpful for anxiety, low self-worth and coping with life changes.Jungian Therapy pays attention to personal stories, dreams and repeating life themes. It invites people to explore patterns and symbolic meanings that influence feeling and behaviour, which can support work on grief, identity and long-standing emotional issues.
Finding the right approach is part of the work and will be decided together. The counsellor will discuss goals, try different ways of working and adapt methods to suit the client’s needs and preferences in a collaborative way.
Online sessions are available by video call, phone, live chat or text messaging to suit different routines. Video calls are good for a close conversational feel, phone sessions use less bandwidth, live chat can be a shorter check-in and text messaging fits people who prefer written reflection. These options make it easier to arrange appointments around work, childcare or other commitments.
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family conflicts
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Self esteem
- Self-harm
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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