EU Portrait of Evonne Ungate

Evonne Ungate, BACP

Experienced counsellor for anxiety and life changes

16 years in practice · based in United Kingdom · sessions in English · online sessions

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About Evonne

Evonne Ungate is a counsellor with 16 years of experience who helps people facing anxiety and a wide range of life challenges. She offers a warm, interactive style and aims to treat each person with respect and compassion. Her approach avoids labels and focuses on practical steps people can use right away.

She has supported people through relationship breakdowns, divorce, abuse and past trauma. Evonne also works with those coping with low self-esteem, depression, mood fluctuations and obsessive or compulsive behaviours.

Book with Evonne Now Review online therapy options and next steps.

Background and approach

She pays attention to common life pressures such as career stress, grief, caregiving strain and the search for life purpose. Evonne uses Client-Centred Therapy to create a respectful listening space where people set the pace and topics for sessions. She blends that with Solution-Focused Therapy to identify small, realistic changes that can make daily life easier.

Mindfulness techniques are brought in to help with stress, overwhelm and grounding in difficult moments. Her practice has supported people dealing with attachment and abandonment concerns, communication problems, control issues and forgiveness work. She also offers support around pregnancy and childbirth transitions, post-traumatic stress and compassion fatigue for carers.

Sessions are conversational and tailored to each person’s needs. Evonne holds BACP registration, practises in the United Kingdom and conducts sessions in English. She works with adults on a range of emotional and practical concerns, helping them move towards clearer choices and steadier coping.

How Evonne’s approaches translate to online counselling

Client-Centred Therapy focuses on listening and responding to what the person brings. The counsellor follows the person’s lead and helps them feel heard, which can make it easier to talk about anxiety and relationship worries. Mindfulness Therapy teaches simple attention and grounding practices to reduce stress and rumination. These tools are useful for panic moments, overwhelming thoughts or when sleep is affected. Solution-Focused Therapy looks for small, practical steps that move a person towards clearer daily routines and steadier mood.

Finding the right approach is part of the work together. Evonne will talk with each person about their goals and preferences and adapt methods to suit how they like to work. This collaborative process helps pick techniques that feel useful and realistic for day-to-day life.

Online counselling offers flexibility in how sessions take place. Video calls let people use visual connection for a fuller conversation, while phone sessions can be easier when bandwidth is limited. Live chat and text-based messaging suit shorter check-ins or people who prefer writing. These options make it simpler to fit therapy around work, caring duties and other commitments, while allowing continuity if someone moves or travels.
Book with Evonne Now Review online therapy options and next steps.

Questions people ask

What issues can this counsellor help with?
Evonne supports people with anxiety, depression, relationship breakdowns and past trauma. She also addresses self-esteem, grief, caring stress, obsessive behaviours and life-purpose questions.
What is the therapy style like?
Her style is warm and interactive, with respectful listening and practical focus. Sessions combine conversational listening with work on small, achievable changes.
How much experience does she have?
Evonne has 16 years of experience working in schools and independent practice supporting people across many life stages and concerns.
What credential and location information is available?
She is registered with BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Evonne accepts international clients.
What session formats are available?
Sessions can be held by video call, phone, live chat or text-based messaging according to client preference.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions based on the therapist’s availability.

What this therapist works with

Most often

Experience
16 years
Licensed
Languages
English

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