About Evonne
Evonne Ungate is a counsellor with 16 years of experience who helps people facing anxiety and a wide range of life challenges. She offers a warm, interactive style and aims to treat each person with respect and compassion. Her approach avoids labels and focuses on practical steps people can use right away.
She has supported people through relationship breakdowns, divorce, abuse and past trauma. Evonne also works with those coping with low self-esteem, depression, mood fluctuations and obsessive or compulsive behaviours.
Background and approach
She pays attention to common life pressures such as career stress, grief, caregiving strain and the search for life purpose. Evonne uses Client-Centred Therapy to create a respectful listening space where people set the pace and topics for sessions. She blends that with Solution-Focused Therapy to identify small, realistic changes that can make daily life easier.
Mindfulness techniques are brought in to help with stress, overwhelm and grounding in difficult moments. Her practice has supported people dealing with attachment and abandonment concerns, communication problems, control issues and forgiveness work. She also offers support around pregnancy and childbirth transitions, post-traumatic stress and compassion fatigue for carers.
Sessions are conversational and tailored to each person’s needs. Evonne holds BACP registration, practises in the United Kingdom and conducts sessions in English. She works with adults on a range of emotional and practical concerns, helping them move towards clearer choices and steadier coping.
How Evonne’s approaches translate to online counselling
Client-Centred Therapy focuses on listening and responding to what the person brings. The counsellor follows the person’s lead and helps them feel heard, which can make it easier to talk about anxiety and relationship worries. Mindfulness Therapy teaches simple attention and grounding practices to reduce stress and rumination. These tools are useful for panic moments, overwhelming thoughts or when sleep is affected. Solution-Focused Therapy looks for small, practical steps that move a person towards clearer daily routines and steadier mood.Finding the right approach is part of the work together. Evonne will talk with each person about their goals and preferences and adapt methods to suit how they like to work. This collaborative process helps pick techniques that feel useful and realistic for day-to-day life.
Online counselling offers flexibility in how sessions take place. Video calls let people use visual connection for a fuller conversation, while phone sessions can be easier when bandwidth is limited. Live chat and text-based messaging suit shorter check-ins or people who prefer writing. These options make it simpler to fit therapy around work, caring duties and other commitments, while allowing continuity if someone moves or travels.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Languages
- English
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