About Erricker
Erricker Sessoms Lee is a licensed clinical social worker with 11 years of experience. She helps people manage stress and anxiety, work through relationship and communication problems, and build self-esteem. Her approach is respectful and straightforward, aimed at practical progress rather than jargon.
She uses a simple, individualized process. Sessions focus on what matters most to each person and on small changes that add up. Erricker listens first, then helps clients set clear, realistic goals and next steps.
Background and approach
Her background includes a decade-plus of varied clinical work in North Carolina and Virginia. That experience shaped a flexible style that blends structured tools with open conversation. She draws on Cognitive Behavioral Therapy and Motivational Interviewing to address thinking patterns and motivation, while using Client-Centered and Solution-Focused strategies to keep work oriented and hopeful.
In a typical session she checks in about what’s been hard, notices what’s helped, and suggests practical skills to try between meetings. For people coping with life changes or separation, she can help sort priorities and plan manageable steps. For social anxiety or body image concerns, she helps identify small shifts in thinking and behavior.
Erricker aims to create a calm, compassionate space where people feel heard and understood. She supports each person in building confidence and coping skills that fit their daily life. If someone wants down-to-earth guidance for anxiety, stress, or relationship strain, she offers steady, goal-focused support.
How Erricker’s Approaches Work Online
Client-Centered Therapy focuses on listening and understanding each person's experience. It emphasizes empathy and respect and helps people feel heard while they set their own goals. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical steps to change them, useful for anxiety, depression, and social fears.Choosing an approach is a collaborative process. Erricker will talk with the person about goals, preferences, and what has or hasn’t helped in the past. Together they’ll try methods that fit the person’s needs and adjust the plan based on what feels most useful.
Online sessions can make it easier to fit therapy into a busy life. Video calls let people use visual cues and a fuller conversation. Phone sessions work well when video is not possible or when less bandwidth is needed. Live chat and text-based messaging offer brief check-ins, shorter structured exchanges, or the ability to reflect between sessions. These options give flexibility for different routines and comfort levels while still allowing focused therapeutic work.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Virginia, North Carolina, Texas
- Languages
- English
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