About Emily
Emily McCall is a Licensed Mental Health Counselor with deep experience helping adults manage anxiety and other life challenges. She offers steady, nonjudgmental support and practical tools for navigating stress, grief, relationship strain, and mood concerns. Her style is warm and direct, focused on small, doable steps that fit daily life.
Emily frames work around clear goals and a shared plan. She listens first to understand what matters most, then suggests strategies that match the client's priorities.
Background and approach
Sessions often include discussion, short exercises, and homework that keep progress moving between meetings. Her practice draws on client-centered principles and cognitive behavioral ideas. That means she emphasizes empathy and acceptance while also looking at how thoughts and behaviors affect mood.
She combines conversation with brief experiential exercises and simple stories to help new insights stick. Motivational interviewing is another tool she uses when people feel stuck or unsure about change. It helps build motivation and clarifies what a client really wants to move toward.
Emily aims to be encouraging while helping people find practical ways forward. With 29 years as an Indiana clinician, she has worked with a wide range of concerns including addiction, trauma and abuse, parenting strain, bipolar and mood disorders, and obsessive or panic symptoms. Her approach is steady, respectful, and focused on real-world coping skills.
Approaches and online options for practical change
Emily uses client-centered methods that prioritize listening and acceptance, creating space for clients to describe their goals and feel understood. This approach helps people who need steady support while they consider change.She also applies cognitive behavioral therapy, which focuses on the links between thoughts, feelings, and actions. CBT helps identify unhelpful thinking patterns and teaches simple exercises to shift behavior, which can ease anxiety, panic, or mood struggles.
Motivational interviewing is used when someone feels unsure about taking steps forward. It helps clarify personal reasons for change and builds internal motivation so clients can move at a pace that feels right.
Finding the right mix of approaches is a collaborative process. The therapist will work with each person to choose techniques based on their needs, goals, and preferences, adjusting over time as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels. Video calls let people use visual cues, phone sessions can be easier when bandwidth is limited, live chat or text messaging work well for brief check-ins or when typing feels more comfortable. These options make it easier to keep regular contact and fit therapy into a busy life.
Questions people ask
What kinds of problems does she help with?
How would you describe her therapy style?
How long has she been practicing?
Where is she licensed to practice?
Can sessions be conducted in other languages?
What session formats are available?
How is cost handled for sessions?
How do I begin working with her?
What this therapist works with
Most often
- Addictions
- Relationship issues
- Trauma and abuse
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Co-morbidity
- Codependency
- Coping with life changes
- Dependent personality
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Sexual assault and abuse
- Social anxiety and phobia
- Stress, Anxiety
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Young adult issues
Therapeutic approaches
- Experience
- 29 years
- Licensed
- Indiana
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.