About Divina
Divina Daryanani is an ACA counsellor who focuses on helping people struggling with stress, anxiety and relationship concerns. She works with people who want clearer boundaries, more confidence and better ways to cope when life feels overwhelming. Her tone is respectful and practical, and she aims to make the first steps feel manageable.
With three years of professional experience in Australia, Divina adapts conversations and plans to each person's needs.
Background and approach
She listens for what matters most and offers straightforward strategies to reduce anxiety and build motivation. Sessions are collaborative and paced to suit how the individual prefers to work. People come to her for a wide range of issues including intimacy-related concerns, self-esteem, coping with life changes, grief and addictions.
She also supports those dealing with sleep and eating challenges, career stress, compassion fatigue and ADHD-related struggles. Her additional focus includes attachment and abandonment concerns and family of origin issues. Divina uses evidence-based therapeutic techniques and keeps the process practical rather than theoretical.
She helps clients break problems into small steps, practise new behaviours and reflect on what works. The aim is to build skills that fit day-to-day life. She encourages people to take their time at the pace that feels right.
Divina provides a supportive, non-judgemental space and helps each person move toward clearer goals and greater confidence.
How therapeutic approaches work online
Divina uses evidence-based therapeutic techniques that focus on practical change. One approach teaches skills to manage anxious thoughts and reduce stress through short exercises and behaviour changes. This helps people who feel stuck in worry or find stress affecting daily life.Another approach focuses on building self-esteem and improving relationships by identifying unhelpful patterns and practising new ways of communicating. This is useful for intimacy concerns, commitment worries and family of origin issues. Both approaches emphasise small, repeatable steps you can try between sessions.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and what has or hasn't helped before. Together you decide which techniques to try and adjust them as you go, so therapy fits your life and pace.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is good for a full conversation and visual cues, phone calls work well if bandwidth is limited, and chat or messaging suits quick check-ins or people who prefer typing. These options make it easier to fit sessions around work, family and daily routines while keeping the focus on practical progress.
Questions people ask
What kinds of problems does Divina help with?
What is her therapeutic approach like?
How much experience does she have?
What credentials and location are listed?
Which languages are sessions offered in?
What session formats are available?
How does pricing work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Self esteem
- Self-love
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.