About Dimitrios
Dimitrios Charizanis helps people who are dealing with anxiety, depression, grief and relationship strain. He draws on his 13 years of practice to offer steady, empathetic support. Sessions focus on understanding what is happening now and what has brought someone to seek help.
He listens carefully and asks practical questions to clarify patterns that make life harder. Conversations look at feelings, past experiences and everyday choices. The aim is to find small, manageable steps to reduce distress and improve day-to-day functioning.
Background and approach
His work combines Client-Centred Therapy with psychodynamic ideas and some existential thinking. Client-Centred Therapy means the sessions centre on the person's own perspective and priorities. Psychodynamic ideas bring attention to how past relationships and early experiences can shape current reactions.
Dimitrios also uses existential approaches to help people face big questions about meaning, choice and responsibility when life feels uncertain. He has a particular background supporting people with LGBT topics, bereavement, addiction and intimacy-related concerns. He is also experienced with stress, sleeping problems, anger and self-esteem issues.
He holds BACP and NCPS credentials and practises from the United Kingdom. Sessions are offered in English and Greek, and he accepts clients from other countries. Work is done through a mix of video calls, phone sessions, live chat and text-based messaging to suit different needs.
To begin, people complete a short matching questionnaire and schedule according to his availability. The subscription model used for sessions can be cancelled at any time.
Therapeutic approaches and online sessions
Dimitrios draws on Client-Centred Therapy and Psychodynamic Therapy to guide online work. Client-Centred Therapy focuses on the person's own perspective and priorities, creating space for them to set the pace and topics of conversation. Psychodynamic Therapy looks at how past relationships and early experiences influence current feelings and reactions, which can be useful for recurring anxieties and relationship patterns.Choosing the right approach is part of the therapy process. He will work together with each person to decide which ideas and techniques fit their needs, goals and preferences. That collaboration helps shape the focus of sessions and any practical steps to try between meetings.
Offering video calls, phone sessions, live chat and text-based messaging allows people to match the format to their life. Video is good for face-to-face interaction and reading body language, phone calls require less bandwidth and can fit into a short break, while live chat and text messaging suit quick check-ins or days when writing feels easier. These options make it simpler to maintain continuity of care when schedules or locations change.
Questions people ask
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What this therapist works with
Most often
- LGBT
- Relationship issues
- Family conflicts
Also listed
- Addictions
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Career difficulties
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Intimacy-related issues
- Jealousy
- Life purpose
- Men's issues
- Phobias
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Sex addiction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Trauma and abuse
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Languages
- English, Greek
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