About Dieudonne
Dr. Dieudonne Asambang is a Licensed Professional Clinical Counselor (LPCC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing from Minnesota. He draws on nine years of clinical work to help people who feel overwhelmed by stress, anxiety, depression, addiction, and life transitions.
He aims for clear, practical steps so people can handle their day-to-day concerns more easily. He uses a person-centered approach that starts with listening. From there he blends tools from cognitive behavioral therapy and dialectical behavior therapy to address unhelpful thoughts and build coping skills.
Background and approach
Motivational interviewing and narrative work also appear when exploring values, change, and life stories. Sessions focus on skill building and practical problem solving. That can mean learning ways to manage panic or worry, practicing communication skills, or pacing recovery from substance use.
Work may also address grief, trauma, parenting stress, career pressures, and relationship strains. His approach recognizes cultural background and life circumstances. Dr.
Asambang aims to create a straightforward plan tailored to each person’s goals. He helps people track small steps and measure progress over time. People come to him for help with social anxiety, body image, codependency, immigration-related stress, and financial or career concerns.
He offers therapy through multiple remote formats and will work with each person to choose the right pace and tools for their situation.
How therapy methods translate to online care
Client-centered therapy is about listening and following each person's goals. Online sessions use that same approach by focusing on what matters most to the individual and shaping sessions around their priorities. Cognitive behavioral therapy, or CBT, teaches practical skills to change unhelpful thoughts and behaviors and is useful for anxiety, depression, and stress. In remote work CBT often includes homework between sessions and real-time practice during video or messaging exchanges. Dialectical behavior therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal skills. Those skills are taught in short exercises and repeated practice that fit well into phone check-ins or text-based coaching moments.Finding the right mix of approaches is part of the process. The therapist works collaboratively with each person to decide whether CBT, DBT, client-centered work, or a blend will best match their needs, goals, and preferences. Treatment plans are adjusted as progress is tracked and new concerns emerge.
Online formats - video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy life. Video lets people practice skills face to face. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow for frequent brief support and reflection between scheduled sessions. These options create flexibility so therapy can continue even when schedules or locations change.
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What this therapist works with
Most often
Also listed
- Anger management
- Body image
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Immigration issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Parenting issues
- Relationship issues
- Self-love
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Minnesota, Texas, Utah
- Languages
- English
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