About Devon
Devon Perry is a Licensed Professional Counselor who helps people dealing with stress and anxiety. She offers calm, practical guidance for everyday problems. Her style is direct and compassionate, meant for someone who wants clear steps and steady support.
Devon draws on 15 years of experience working with issues around family and parenting. She also helps people cope with major life changes, compassion fatigue, and concerns like panic attacks or phobias.
Background and approach
Sessions aim to identify patterns that keep problems going and to build habits that reduce distress. She uses straightforward tools from cognitive behavioral therapy and solution-focused work to help clients test what does and doesn’t work. That looks like setting small goals, trying new behaviors, and tracking what changes.
Devon also pays attention to cultural background and how discrimination or stressors shape daily life. Conversations are practical and paced to each person’s needs. Devon helps people strengthen communication, manage caregiver stress, and address family-of-origin or current family problems.
She also supports people navigating jealousy, infidelity, or financial stress. Clients meet by phone, video, live chat, or text messaging. Sessions are offered in English and scheduled from Texas.
New clients begin by completing a short matching questionnaire and scheduling a first session.
How approaches like CBT and solution-focused work online
Devon uses cognitive behavioral therapy to help people notice how thoughts, feelings, and actions interact. CBT sessions often involve identifying unhelpful thoughts, testing them with small experiments, and practicing different ways of responding to reduce anxiety or panic. Solution-focused work concentrates on clear, short-term goals and practical steps, like naming one small change that would make a day easier and rehearsing it until it sticks.Choosing the right approach is a collaborative process. Devon will talk with each person about their goals and preferences, and together they will try methods that fit those needs. If something isn’t working, adjustments are made so sessions stay useful and goal-directed.
Online therapy offers flexibility for people juggling work, caregiving, or health demands. Video calls provide face-to-face interaction; phone sessions work when bandwidth is limited or a camera isn’t preferred. Live chat and text messaging are useful for quick check-ins, brief problem-solving, or maintaining momentum between longer sessions. These options make it easier to fit regular therapy into a busy life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family of origin issues
- Family problems
- Infidelity
- Intellectual disability
- Jealousy
- Life purpose
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Texas
- Languages
- English
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