About Destiny
Destiny Sanders is a Licensed Clinical Social Worker with four years of practice in Florida. She focuses on helping people manage stress, anxiety, relationship struggles, trauma and grief. Destiny uses clear, practical steps and warm listening in sessions.
She favors straightforward tools that people can use between meetings. Destiny often draws on cognitive behavioral ideas to shift thought patterns. She pairs that with a person-centered stance that centers each person's values and goals.
Background and approach
Her background includes supporting people through loss, chronic illness, and the aftermath of traumatic events. She also addresses concerns such as ADHD, attachment issues, and codependency. Sessions are aimed at real-life problems like communication breakdowns and feeling isolated.
Destiny describes therapy as a collaborative process. She helps clients set short-term goals and build skills for everyday stressors. Progress looks different for everyone and the work moves at the client's pace.
Her style is empathetic and direct. Destiny offers practical strategies alongside space to talk about difficult feelings. She works with adults and couples, helping them find clearer communication and more manageable routines.
Approaches that guide online sessions
Destiny uses two common, evidence-based approaches in her online work. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new, realistic ways of thinking and behaving to reduce anxiety and stress. Person-centered therapy centers the client's experience and values, offering reflective listening and support to help people find their own solutions.Choosing the best approach is a team effort. Destiny will discuss goals, preferences, and what feels most useful. Together they adjust techniques and pace so the work fits the client's life and needs.
Online sessions include video calls, phone sessions, live chat, and text-based messaging for flexibility. Video helps preserve face-to-face connection, phone can be easier when bandwidth is limited, and messaging supports brief check-ins or ongoing reflection between sessions. These options make it easier to fit therapy around work, medical appointments, caregiving, and daily routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- ADHD
- Attachment issues
- Cancer
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Domestic violence
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
- Experience
- 4 years
- Licensed
- Florida
- Languages
- English
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