About Daniele
Daniele DeOliveira is a licensed clinical social worker with 18 years of experience helping people manage stress and anxiety. She speaks English, Spanish, and Portuguese and works from Florida. Daniele aims to make the first step feel doable for someone who is worried or overwhelmed.
She uses approaches that focus on values, present-moment awareness, and practical skills. Sessions often include straightforward tools to handle anxious thoughts, reduce avoidance, and build small habits that feel meaningful.
Background and approach
She also draws on listening-centered methods that let each person steer the conversation. Daniele has helped people with relationship strain, grief, trauma and abuse, and issues related to gender and sexual identity. She supports people facing parenting stresses, blended family concerns, adoption and foster care questions, and challenges tied to immigration or aging.
She can also help when work, career decisions, or life transitions feel paralyzing. Her style is respectful and direct. Daniele focuses on what a person wants to change, then picks simple steps to try between sessions.
She works with feelings like anger, shame, low self-esteem, isolation, and difficulty with intimacy in clear, down-to-earth ways. People who choose her often want someone who listens and helps them try small experiments. Daniele tailors the plan to each person’s needs and checks progress as therapy moves forward.
How online approaches and therapy techniques work together
Acceptance and Commitment Therapy (ACT) emphasizes clarifying what matters to you and taking small committed actions toward those values. It helps people move forward despite anxiety or painful thoughts. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and practicing new, realistic ways of responding to stress and worry. It is useful for reducing anxiety symptoms and improving daily routines. Client-Centered Therapy prioritizes listening, empathy, and following the client's pace so people feel heard and understood.Finding the right approach is part of the work. Daniele will talk with each person about goals, preferences, and what has or hasn't helped before. Together they decide which methods to try and adjust the plan as progress is made, keeping the process collaborative and goal-focused.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people use face-to-face interaction while phone sessions can work better when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it easy to fit brief check-ins around a busy day. These options increase flexibility and make it easier to keep therapy consistent while using approaches like ACT and CBT in everyday life.
Questions people ask
What concerns does she help with?
What is her therapeutic approach and style?
How much experience does she have?
Where is she licensed and based?
Which languages are supported?
Can international clients work with her?
What session formats are available?
How does cost and scheduling work?
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Family conflicts
Also listed
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Blended family issues
- Career difficulties
- Coping with life changes
- Depression
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Immigration issues
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Florida, New Jersey
- Languages
- English, Spanish, Portuguese
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