About Daniel
Daniel Lozoya is a licensed clinical social worker who helps people manage anxiety, stress, depression, and trauma. He creates a calm, affirming space to talk through painful experiences and build practical skills for everyday life. Daniel speaks English and Spanish and practices from Texas.
He focuses on self-esteem, grief from past relationships, and the effects of discrimination and stigma. He helps people who feel isolated, overwhelmed by work or life changes, or who are navigating gender identity and LGBT concerns.
Background and approach
Sessions aim to make coping feel more doable and less confusing. Daniel uses evidence-based therapeutic techniques to guide problem-solving and emotional processing. He works collaboratively to identify what matters most to each person, then tests simple strategies to reduce distress.
Meetings tend to be straightforward and focused on clear steps clients can try between sessions. He also supports people facing health-related challenges, chronic pain, immigration stress, and concerns common to first responders and veterans. These topics are handled with attention to how they affect daily routines and relationships.
Daniel pays attention to cultural background and life context when shaping treatment. With four years of clinical experience, Daniel blends practical skill-building with attention to personal meaning. He encourages gentle, consistent changes rather than quick fixes.
People meet him when they want steady support and tools to handle anxiety and rebuild confidence.
Evidence-based approaches and flexible online care
Daniel draws on evidence-based therapeutic techniques that focus on skills training and emotional processing. One common approach teaches people concrete coping skills to manage anxiety and stress, such as grounding exercises and step-by-step behavior changes that reduce avoidance and build confidence. Another approach helps clients process difficult memories and feelings by creating a safer narrative about past events and their effects on current life. Finding the right approach is a collaborative process. Daniel works with each person to choose techniques that match their goals, values, and daily routines. He checks in often and adjusts methods based on what is helpful and what feels manageable for the client. Online sessions make this work more flexible. Video calls are good for deeper conversations and visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit brief check-ins, quick coping reminders, or people who need support between sessions. These options help people fit therapy into work, family life, or varied schedules while keeping the focus on practical progress.Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Control issues
- Depression
- Eating and food-related issues
- First responder issues
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
- Experience
- 4 years
- Licensed
- Texas
- Languages
- English, Spanish
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