About Daniel
Dr. Daniel Krall helps people who are struggling with stress, anxiety, depression, trauma, addiction, sleep and eating problems, and issues around parenting and career. He also supports those facing grief, anger, ADHD, compassion fatigue, and life transitions.
He practices from Texas and brings 20 years of clinical experience to sessions. His approach is warm and interactive. He offers respect and sensitivity while also encouraging honest examination of thoughts and behaviors.
Background and approach
Sessions balance validation with gentle challenges aimed at shifting habits that get in the way of daily life. In the room he uses practical methods drawn from cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and mindfulness. These approaches include skill practice, values clarification, and learning new ways to respond to hard feelings.
He works with people on concrete tools they can use between sessions. Daniel Krall holds the credential TX Psychologist 33604, which identifies him as a psychologist licensed in Texas. He conducts work in English and does not take international clients at this time.
People meet with him by video call, phone, live chat, or text messaging. The subscription used for sessions can be canceled at any time. To begin, a prospective client completes a short matching questionnaire and schedules sessions based on therapist availability.
Approaches for anxiety and stress in online sessions
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps in that direction. It focuses on accepting difficult thoughts and feelings while committing to actions that align with personal values and meaningful goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect and teaches practical skills to change unhelpful patterns and reduce symptoms like worry and low mood. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus, which can help with anxiety, sleep, and emotional ups and downs.Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and then use one or more methods that fit. That collaborative process helps shape a plan that feels doable and relevant to everyday life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make care more flexible. Video lets people use visual cues and longer conversations. Phone works well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging can be useful for short check-ins, coaching between sessions, or when a written format feels easier. These options make it simpler to fit therapy around work, family, and other demands.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Fatherhood issues
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Sleeping disorders
- Workplace issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Texas
- Languages
- English
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