About Daniel
Daniel Bevan offers straightforward counselling for people feeling overwhelmed by anxiety, stress or life changes. He aims to help clients regain a sense of direction and feel more in control of day-to-day life. He uses a mix of practical talking and evidence-informed techniques to help people manage difficult feelings and unhelpful thinking.
Sessions focus on clear steps you can try between meetings, and on building steadier routines for sleep, work and relationships.
Background and approach
Daniel studied at Oxford University and holds a counselling diploma. He is registered with the British Association for Counselling and Psychotherapy, BACP, and the National Counselling and Psychotherapy Society, NCPS. He has three years of professional experience in the UK and speaks English and French.
Common themes he addresses include anxiety, panic, depression, grief, addiction-related concerns, workplace stress and difficulties with intimacy or communication. He also supports people dealing with attachment or abandonment wounds, shame and isolation. His style is client-centred and practical.
He combines Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with attachment-informed ideas to help clients notice patterns and choose different responses. Sessions are aimed at helping people move forward, not just talk about the past. People can work with him online by video, phone, live chat or text messaging.
Therapy is delivered through a subscription model that can be cancelled at any time, and international clients are welcome.
Approach-driven online counselling that fits your life
Acceptance and Commitment Therapy, or ACT, helps people accept difficult feelings while taking steps that match their values. It can be useful for anxiety, panic and when life feels stuck.Cognitive Behavioral Therapy, CBT, focuses on spotting unhelpful thoughts and testing them with practical experiments. It is often used for anxiety, worry and sleep difficulties and gives clear strategies to try between sessions.
Finding the right approach is part of the work. The therapist will listen to your goals and try methods that suit your situation. Together you will adjust the focus as you learn what helps most.
Online therapy offers flexible ways to meet. Video calls let you work face to face from wherever you are, phone sessions need less bandwidth, live chat can be useful for shorter check-ins, and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, family and travel while using the approaches above to make steady progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English, French
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