About Dana
Dana Eagle is a Licensed Clinical Social Worker (LCSW) based in Florida with three years of professional experience. She focuses on practical support for people coping with stress, anxiety, grief, depression, and relationship concerns. Dana aims to create a calm, respectful space where someone can talk through what feels hard right now.
Dana uses a collaborative, person-centered style. Sessions tend to be encouraging and straightforward. She listens first, then works with each person to set manageable goals and next steps.
Background and approach
Her practice commonly uses Cognitive Behavioral Therapy, which looks at how thoughts and actions influence mood. She also draws on Solution-Focused Therapy to identify small, concrete changes that can make daily life easier. Client-Centered Therapy shapes how she listens and responds to each individual's background and values.
Dana works with a wide range of concerns beyond anxiety and depression, including trauma and abuse, anger, self-esteem, caregiver stress, and mood disorders such as bipolar. She also addresses issues like body image, attachment and abandonment, guilt and shame, and isolation or loneliness.
Sessions are offered in English and provided online in formats that include video calls, phone sessions, live chat, and text-based messaging. The therapist uses a subscription model for scheduling and sessions, which can be canceled at any time. To begin, a person completes a short matching questionnaire and then schedules according to therapist availability.
How Dana’s Approaches Work Online
Client-Centered Therapy means the conversation starts with the person and what matters most to them. The therapist follows the client's lead and reflects back concerns so people feel heard and understood. Cognitive Behavioral Therapy, or CBT, focuses on spotting patterns of thought and behavior that feed anxiety or low mood and testing small changes to shift how someone feels. Solution-Focused Therapy narrows the work to practical steps and goals, highlighting what already works and building on it.Finding the right mix of approaches is part of the process. Dana will collaborate with each person to choose methods that match their needs, goals, and preferences. Together they’ll try things, review what helps, and adjust the plan when needed so therapy stays useful and relevant.
Online sessions are available as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video lets people work face to face from wherever they are. Phone sessions use less bandwidth and can be easier to fit into a break. Live chat and text messaging allow shorter check-ins or ongoing written exchanges between sessions. These options offer flexibility for people balancing work, caregiving, or other commitments while receiving support from a licensed professional.
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What this therapist works with
Most often
Also listed
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Isolation / loneliness
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Relationship issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Florida
- Languages
- English
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