About Cybele
Cybele Blood is an LCSW who brings 14 years of clinical experience to sessions. She focuses on helping people who are anxious, stressed, grieving, or navigating big life changes. Her style aims to make people feel heard and respected from the first visit.
She combines talk-based work with body-centered techniques from her earlier massage therapy background. That means sessions can include attention to bodily reactions as well as thoughts and emotions.
Background and approach
She emphasizes practical coping skills you can use between sessions to reduce overwhelm and improve daily functioning. Cybele offers support for a wide range of concerns including depression, trauma and abuse, addiction, relationship and intimacy questions, sleep and eating issues, and compassion fatigue. She also assists people with career stress, ADHD, bipolar mood challenges, and identity issues related to LGBT concerns.
Additional focuses include autism and Asperger syndrome, communication problems, first responder issues, and non-monogamous relationships. Her approach draws on therapies that address both the body and the story people carry, such as somatic work and trauma-focused techniques. Internal Family Systems ideas and relationship-focused methods are also part of her toolbox.
Sessions aim to build a stronger coping toolbox and clearer next steps. Cybele values respect for diversity and social justice and aims to create a collaborative relationship. She works with people online and can accept international clients, helping them find practical ways to manage anxiety and move toward their goals.
Therapeutic approaches and online work that fit your life
Existential Therapy looks at meaning, choice, and what matters to you. It helps when life changes or uncertainty make things feel directionless. Somatic Therapy pays attention to bodily sensations and how stress shows up in the body; it can help people who notice tension, overwhelm, or physical reactions tied to anxiety or trauma.Finding the right approach is part of the work. The therapist will talk with each person about their needs and goals and will suggest which methods to try. This is a collaborative process and adjustments are made along the way based on how a person responds.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different schedules. Video calls allow face-to-face conversation when that feels important. Phone sessions use less bandwidth and can be easier during a short break. Live chat or text messaging can be useful for brief check-ins, ongoing support, or people who prefer writing. These options help fit therapy into busy lives and make regular work on anxiety and stress more practical.
Questions people ask
What kinds of problems does she help with?
What is her therapeutic style like?
How much clinical experience does she have?
Where is she licensed and based?
Can I work with her if I'm outside the United States?
What kinds of session formats are available?
How are fees and payment handled?
How do I begin working with her?
What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Eating disorders
- Family conflicts
- First responder issues
- Intimacy-related issues
- LGBT
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Relationship issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Utah
- Languages
- English
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