About Constance
Constance Boyce is a licensed clinical social worker who supports people coping with stress, anxiety, depression, grief, and relationship strain. She offers straightforward, respectful care and adapts conversations to each person's needs. Her approach aims to help people find clearer ways to cope and move forward.
She has three years of professional therapy experience and spent 15 years before that providing support to children and families as a social worker.
Background and approach
That background shaped a practical style that focuses on everyday problems and workable steps. Sessions often center on current concerns and skills you can use between meetings. Constance includes elements of Cognitive Behavioral Therapy to help identify unhelpful thoughts and try different responses.
She also uses Trauma-Focused Therapy when past events affect present coping. Where faith is important, she can incorporate faith-based perspectives into conversations when desired. In sessions she listens for patterns in relationships, family background, control issues, and communication problems.
She also addresses worries such as panic attacks, phobias, obsessive-compulsive behaviors, codependency, and feelings of emptiness or shame. The work is collaborative and paced to what feels manageable. People meet with her to work on parenting strain, family conflict, midlife questions, and finding purpose after loss.
She explains ideas plainly and helps create a plan that fits daily life. Her goal is to support steady, practical change over time.
How CBT and Trauma-Focused Therapy work online
Constance often draws on Cognitive Behavioral Therapy to help people notice thoughts that increase anxiety or low mood, test those thoughts, and try different behaviors. CBT sessions can help with panic attacks, phobias, obsessive-compulsive patterns, and everyday worry. Trauma-Focused Therapy is used when past events continue to cause distress; it helps people make sense of those experiences and learn new ways of coping.Choosing the right approach is a collaborative process. The therapist will listen to your goals, consider how symptoms show up in daily life, and suggest methods that fit your needs and preferences. Plans are adjusted over time based on what works and what feels manageable.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Video lets you have a more traditional conversation, phone can work when bandwidth is limited, and chat or messaging can be useful for quick check-ins or if speaking on camera feels difficult. These options make it easier to include therapy around work, parenting, and other life demands while keeping the focus on practical skills and steady progress.
Questions people ask
What concerns can I bring to therapy?
What approach does she use in sessions?
What is her professional background?
What credentials and location does she hold?
Which languages are supported for sessions?
How are online sessions conducted?
How is cost handled for sessions?
What steps are needed to begin therapy?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Anger management
Also listed
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Pennsylvania
- Languages
- English
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