About Christine
Christine Jacobsen is an LPC (Licensed Professional Counselor) based in Texas with 11 years of clinical experience. She focuses on helping people manage anxiety, stress, depression, and life transitions. Her style is straightforward and practical, aimed at giving parents clear tools they can use day to day.
She uses Client-Centered Therapy to build a respectful, accepting space where people can talk about what matters most to them. Christine also uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try new behaviors that reduce anxiety and improve mood.
Background and approach
Her work addresses a wide range of concerns including relationship and family problems, grief, trauma and abuse, addictions, eating and sleeping difficulties, and parenting challenges. She also helps with career issues, self-esteem, and coping with major life changes. Christine draws on years of experience in outpatient and inpatient settings to shape practical plans with short- and longer-term goals.
She aims to break problems into manageable steps and track progress together. Sessions are aimed at teaching skills people can use between appointments. Therapy with Christine is conversational and task-focused.
She listens for what’s most urgent and then offers clear strategies and exercises. The emphasis is on working at a pace that fits each person’s life and responsibilities.
How Christine’s approaches work online
Christine uses Client-Centered Therapy to create an accepting space where people can speak openly about what they are facing. This approach focuses on listening, reflecting, and helping clients feel understood before moving on to goals and solutions.She also uses Cognitive Behavioral Therapy, which looks at the connection between thoughts, feelings, and actions. CBT is practical and task-oriented; it helps people notice worry patterns, test new ways of thinking, and try small behavior changes that reduce anxiety and improve mood.
Choosing the right approach is a collaborative process. Christine will discuss goals, preferences, and what has or hasn’t worked before. Together they test methods, adjust plans, and decide which tools fit day-to-day life and family schedules.
Online sessions make it easier to fit therapy into a busy routine. Video calls let for face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging allow brief check-ins, homework exchange, and ongoing support between appointments. These options aim to make consistent care more flexible and accessible for people managing anxiety and life stress.
Questions people ask
What concerns does Christine help with?
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How much clinical experience does she have?
What credentials and location are listed?
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What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Co-morbidity
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Texas
- Languages
- English
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