About Christine
Christine Fleming is a counsellor who helps people manage stress, anxiety and depression. She offers a calm and non-judgemental space where clients can talk about difficult thoughts and feelings. Christine aims to make the first steps towards change feel achievable and supported.
She works in a conversational, client-centred way that puts each person’s priorities first. Sessions focus on what matters to the individual and on practical steps they can try between meetings.
Background and approach
Where helpful, she uses ideas from cognitive behavioural therapy to spot unhelpful thinking patterns and to build different ways of responding. Christine has four years of professional experience and holds membership of the British Association for Counselling and Psychotherapy, listed as BACP. Her background includes supporting people through grief, trauma and compassion fatigue, as well as mood and panic-related difficulties.
She also works with issues such as obsessive thoughts and compulsions, postpartum depression, sexual assault and domestic violence. Christine pays attention to life changes around pregnancy and childbirth and supports people dealing with self-harm and personality-related struggles. Her style is warm and direct.
She helps clients set small, clear goals and checks in on progress each session. The work is collaborative - the client’s goals guide the focus and pace of therapy.
Therapeutic approaches for online support
Client-Centred Therapy emphasises listening and building a trusting relationship. The therapist follows the person’s lead, reflects what they say and helps them make sense of their experience. This approach is useful when someone needs a non-judgemental space to clarify feelings and priorities.Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It helps people spot patterns that keep anxiety or low mood going and tries small experiments to change them. CBT is often used for anxiety, panic and mood problems.
Dialectical Behaviour Therapy, known as DBT, teaches practical skills for managing strong emotions and improving interpersonal communication. It can help with intense mood swings, self-harm urges and situations where emotional regulation is difficult.
Choosing the right approach is part of the work. The therapist will talk with the client about goals, preferences and what has helped before. Together they will try methods that fit the person’s needs and adjust as progress is reviewed.
Online formats include video calls, phone sessions, live chat and text messaging. Video lets people read body language and have a fuller conversation. Phone sessions use less bandwidth and can be easier when screen time is tiring. Live chat and text messaging offer brief check-ins, written reflections and flexible ways to fit therapy around work or family life. Registered or accredited professionals can provide these options to make access easier and to match the way someone prefers to engage.
Questions people ask
What concerns can Christine help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and location are listed?
Which languages and international options are available?
What session formats does she offer?
How are sessions paid for?
How do I begin working with her?
What this therapist works with
Most often
Also listed
- Communication problems
- Compassion fatigue
- Coping with life changes
- Domestic violence
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.