About Christanne
Christanne Brunner is a Licensed Professional Counselor who helps people facing stress and anxiety find steadier ground. She speaks plainly, listens closely, and focuses on practical steps someone can use between sessions. Many clients come for help with relationships, depression, and transitions in life.
Christanne draws on methods that emphasize clear goals and active problem solving. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and shift patterns that keep problems stuck.
Background and approach
She also applies Solution-Focused Therapy to build on strengths and move quickly toward workable changes. For relationship concerns she incorporates ideas from the Gottman Method to improve communication and reduce conflict. That approach adds tools people can try at home to create clearer conversations and repair rifts.
She explains techniques simply and models how to put them into everyday life. Christanne brings 12 years of professional experience to her practice and holds an LPC, which means she is licensed in Texas. Her work includes helping people with LGBT matters, grief, parenting stress, intimacy-related issues, compassion fatigue, workplace problems, gender dysphoria, anger, and self-esteem challenges.
Clients can expect a collaborative process. Sessions tend to be practical and goal-oriented, with short-term plans and longer-term options when needed. The focus is on what a person wants to change and the small steps that lead there.
How these approaches work online
Christanne uses Cognitive Behavioral Therapy to help people notice unhelpful thinking patterns and practice different thoughts and behaviors. That method is useful for anxiety, depression, and everyday stress because it breaks problems into manageable steps. She also uses the Gottman Method to teach clearer communication skills and concrete ways to reduce conflict in relationships.Choosing a therapeutic approach is a team decision. The therapist will talk with each person about goals and preferences, then try methods that fit those needs. If something doesn’t feel right, adjustments are made so the work stays practical and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people use visual cues during skill practice, phone sessions can be easier when lower bandwidth or a shorter check-in is needed, chat works well for quick written check-ins, and messaging supports ongoing reflection between appointments. These options make scheduling easier and help therapy fit into busy lives.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Anger management
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Gender dysphoria
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Texas
- Languages
- English
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