About Chloe
Chloe Sloan is a licensed clinical mental health counselor with five years of experience helping people who feel overwhelmed by stress and anxiety. She focuses on practical steps people can use right away. Chloe listens without judgment and works with each person’s strengths to make steady progress.
She supports people facing depression, transitions, relationship tension, parenting strain, and identity concerns. Chloe draws on evidence-based therapeutic techniques and keeps sessions focused and straightforward.
Background and approach
She helps clients break big problems into manageable steps and build everyday coping skills. In sessions she centers the client's perspective and goals. Chloe encourages honest talk about difficult feelings and about what’s getting in the way of change.
She offers tools to manage intense emotions, improve communication, and handle repeated patterns like people-pleasing or avoidance. Chloe also works with issues such as ADHD-related challenges, blended family dynamics, body image, and grief around life changes. Her approach balances short-term skills with exploration of deeper patterns when that fits a client’s goals.
Progress is paced to what each person can manage. She practices in North Carolina as an LCMHC, and sessions are offered in English. Chloe aims to create a steady, practical path forward for people who want clearer coping strategies and more confidence facing their lives.
How evidence-based approaches work online
Chloe uses straightforward, evidence-based approaches that focus on manageable skills and steady progress. Cognitive-style techniques help people notice unhelpful thoughts and test more balanced ideas; this approach is useful for anxiety and rumination. Behavior-focused strategies break larger problems into small, doable actions to reduce avoidance and build confidence, which helps with depression and motivation.Finding the right approach is a joint process. Chloe will talk with each person about their goals, preferences, and daily routines. Together they decide which techniques to try first and adjust methods as progress is seen or priorities change.
Online therapy offers flexibility for busy lives. Video calls let people work face-to-face when a fuller interaction is helpful. Phone sessions can be a good option when bandwidth or camera use is limited. Live chat and text-based messaging make brief check-ins and written reflection easier between sessions. These formats help fit therapy into work breaks, parenting schedules, or other tight windows while keeping the focus on practical coping and steady change.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 5 years
- Licensed
- North Carolina
- Languages
- English
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