CS Portrait of Chloe Sloan

Chloe Sloan, LCMHC

Calm, practical care for stress and anxiety

5 years in practice · based in North Carolina · sessions in English · online sessions

Book with Chloe

We will earn a commission if you sign up through our link, at no cost to you.

About Chloe

Chloe Sloan is a licensed clinical mental health counselor with five years of experience helping people who feel overwhelmed by stress and anxiety. She focuses on practical steps people can use right away. Chloe listens without judgment and works with each person’s strengths to make steady progress.

She supports people facing depression, transitions, relationship tension, parenting strain, and identity concerns. Chloe draws on evidence-based therapeutic techniques and keeps sessions focused and straightforward.

Book with Chloe Now Review online therapy options and next steps.

Background and approach

She helps clients break big problems into manageable steps and build everyday coping skills. In sessions she centers the client's perspective and goals. Chloe encourages honest talk about difficult feelings and about what’s getting in the way of change.

She offers tools to manage intense emotions, improve communication, and handle repeated patterns like people-pleasing or avoidance. Chloe also works with issues such as ADHD-related challenges, blended family dynamics, body image, and grief around life changes. Her approach balances short-term skills with exploration of deeper patterns when that fits a client’s goals.

Progress is paced to what each person can manage. She practices in North Carolina as an LCMHC, and sessions are offered in English. Chloe aims to create a steady, practical path forward for people who want clearer coping strategies and more confidence facing their lives.

How evidence-based approaches work online

Chloe uses straightforward, evidence-based approaches that focus on manageable skills and steady progress. Cognitive-style techniques help people notice unhelpful thoughts and test more balanced ideas; this approach is useful for anxiety and rumination. Behavior-focused strategies break larger problems into small, doable actions to reduce avoidance and build confidence, which helps with depression and motivation.

Finding the right approach is a joint process. Chloe will talk with each person about their goals, preferences, and daily routines. Together they decide which techniques to try first and adjust methods as progress is seen or priorities change.

Online therapy offers flexibility for busy lives. Video calls let people work face-to-face when a fuller interaction is helpful. Phone sessions can be a good option when bandwidth or camera use is limited. Live chat and text-based messaging make brief check-ins and written reflection easier between sessions. These formats help fit therapy into work breaks, parenting schedules, or other tight windows while keeping the focus on practical coping and steady change.
Book with Chloe Now Review online therapy options and next steps.

Questions people ask

What concerns does Chloe help with?
She helps people manage stress, anxiety, depression, and life transitions. She also addresses relationship strain, parenting challenges, ADHD-related struggles, and identity concerns.
What is the therapy style like?
Sessions are practical and focused on skills you can use between meetings. Chloe emphasizes the client's strengths and works collaboratively on concrete steps.
How much clinical experience does she have?
Chloe has five years of professional experience working with people facing anxiety, stress, and related concerns.
What credentials and region are listed?
She is licensed as an LCMHC in North Carolina and practices under that credential in the state.
In what languages are sessions offered?
Sessions are offered in English only. International clients are not currently accepted.
Which session formats are available?
Available formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Experience
5 years
Licensed
North Carolina
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.