About Chloe
Chloe Robinson is a BACP counsellor based in the United Kingdom who focuses on practical, evidence-based help for stress and anxiety. She uses a person-centred way of working and brings calm, steady support to difficult moments. Chloe speaks English and aims to make sessions simple to follow for a worried parent reading this on a phone.
She draws on cognitive behavioural ideas to help people notice and change unhelpful thoughts and habits.
Background and approach
Chloe also uses solution-focused techniques to set clear, manageable goals and creative tools when verbal work feels hard. This mix helps people regain a sense of control and reduce overwhelm. Chloe has three years of counselling experience and a background in mental health nursing and family support work.
She has worked in education and community settings, including supporting students in a college environment. That experience informs her approach to issues like relationship strain, self-esteem, depression and ADHD-related challenges. Chloe is experienced supporting neurodivergent people and those affected by trauma.
She pays attention to attachment concerns, communication problems and the practical pressures carers often face. Her style is patient and respectful, with an emphasis on pacing work to suit each person. To begin, Chloe asks people to complete a short matching questionnaire and then schedule sessions.
Therapy happens online in a range of formats so people can choose what fits their life and needs.
Approaches that suit online therapy and anxiety support
Chloe uses person-centred work which focuses on listening and tailoring sessions to what matters most to the person. This approach helps people feel heard and guides the pace and tone of each appointment.She also draws on cognitive behavioural techniques that help identify unhelpful thoughts and create small behavioural changes. These tools are often used for anxiety, stress and low mood because they teach practical skills for day-to-day situations.
Solution-focused practice is another strand Chloe uses to set clear short-term goals and notice progress. This can be useful when someone wants quick steps to reduce overwhelm or manage a particular issue.
Finding the right approach is part of the work together. Chloe will talk with each person about their goals, preferences and practical needs, and then try methods that fit. The choice of techniques is collaborative and can change as progress is made.
Online therapy offers flexibility for people with busy lives. Video calls enable more face-to-face interaction while phone sessions can be easier when bandwidth is limited. Live chat and text messaging work well for brief check-ins, written reflections or when typing feels more comfortable. These options make it easier to fit therapy around study, work and family commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Depression
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Hoarding
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Languages
- English
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