About Chloe
Chloe Richards is a Licensed Professional Counselor (LPC) based in Alabama who helps people facing stress, anxiety, addiction concerns, and relationship struggles. She offers straightforward support for low mood, grief, and problems with self-esteem. Chloe aims to make the first step feel manageable for someone worried about asking for help.
She uses practical methods to help people notice unhelpful thought patterns and try new behaviors. Sessions often focus on clear skills for calming anxiety, improving communication, or coping with big life changes.
Background and approach
Chloe also supports people working on forgiveness, sexuality questions, and identity issues in a respectful way. Her background includes three years of clinical practice as an LPC in Alabama. That experience informs her approach to substance use and recovery-related challenges, where she combines motivation-focused conversations with goal-oriented strategies.
She tailors each session to the person in front of her rather than using a one-size-fits-all plan. Chloe favors plain language in sessions and a collaborative pace. She helps clients set small, achievable steps and checks progress across meetings.
Practical homework and simple exercises are common between sessions to build new habits. She conducts sessions in English and offers several online formats such as video calls, phone sessions, live chat, and text messaging. Getting started involves a short matching questionnaire and scheduling based on therapist availability.
How Chloe Uses CBT and Motivational Interviewing Online
Chloe often draws on Cognitive Behavioral Therapy, which helps people spot thought patterns that feed anxiety or low mood and practice different ways of thinking and behaving. CBT is useful for social anxiety, phobias, stress, and everyday worry by teaching clear skills and short exercises.She also uses Motivational Interviewing to help people find their own reasons for change. That approach is conversational and respects where someone is starting from, which can be helpful for addiction concerns, coping with life changes, or building motivation to try new habits.
Finding the right approach is part of the work together. Chloe discusses goals and preferences early on and adjusts methods based on what helps most. She aims for a collaborative process so clients feel involved in choosing what to try.
Online sessions make it easier to fit therapy into a busy life. Video calls let people use visual cues and teach skills in real time, while phone sessions work well when bandwidth or being on camera is an issue. Live chat and text-based messaging are useful for shorter check-ins, ongoing coaching, or when someone prefers typing. These options offer flexibility to work on anxiety, coping skills, communication, and recovery without changing where someone lives.
Questions people ask
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How much clinical experience does she have?
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How are sessions delivered?
How are costs and getting started handled?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Alabama
- Languages
- English
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