About Chloe
Chloe Dobbert is a licensed marriage and family therapist who helps people dealing with stress and anxiety. She focuses on relationship and family concerns as well as trauma and intimacy-related issues. Chloe aims to make starting therapy feel manageable and welcoming for worried parents and busy adults.
She brings five years of professional experience to sessions and works to build an open space for honest conversation. Chloe listens for patterns that keep people stuck, such as attachment worries, control issues, or persistent guilt and shame.
Background and approach
She also supports people facing panic attacks, post-traumatic stress, and social anxiety. In sessions she prioritizes clear communication and practical steps. Conversations address problems like body image, caregiver stress, and sexuality in straightforward language.
Chloe helps clients identify small changes they can try between meetings to ease overwhelm and improve daily functioning. Her approach centers on collaboration: she and the client set goals together and track progress over time. That makes it easier to adjust strategies when something isn’t working.
Chloe also uses short-term tools for immediate relief alongside longer-term work on patterns and relationships. Chloe practices in California and conducts sessions in English. She offers multiple online formats so people can find a way to connect that fits their schedule and comfort.
To begin, she asks prospective clients to complete a brief matching questionnaire and pick a time to meet.
Approaches that translate well to online care
Chloe uses evidence-based therapeutic techniques that fit well into remote sessions. One common approach focuses on identifying and changing unhelpful thought and behavior patterns to reduce anxiety and panic symptoms; it teaches concrete coping skills people can practice between meetings. Another approach emphasizes understanding attachment and relationship patterns so clients can improve communication and intimacy; this helps when relationship stress or abandonment worries are present.Choosing the right approach is a collaborative process. Chloe works with each person to weigh goals, preferences, and life demands, then adjusts methods as therapy progresses. That teamwork makes it easier to try different strategies and keep what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues, phone sessions can be a good option when bandwidth is limited, live chat supports quick check-ins, and text messaging is useful for shorter updates or mood tracking. These options provide flexibility for parents and busy people who need to fit therapy into their schedules.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Experience
- 5 years
- Licensed
- California
- Languages
- English
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