About Chase
Chase Sorrells is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience. She focuses on helping people manage stress and anxiety while addressing related issues like addiction, trauma, anger, and depression. Chase encourages a practical, steady approach so people can take small steps toward feeling better.
Chase centers sessions on each person's strengths and goals. She believes clients know their story best and works alongside them to find useful strategies.
Background and approach
Sessions often include clear tools to try between meetings, and discussions about what worked and what didn’t. Her background includes work with people facing addiction and trauma, and she draws on therapies that focus on thinking patterns, practical solutions, and trauma recovery. This mix helps when symptoms are connected to life events or ongoing stress at work or home.
Chase pays attention to how stress shows up in daily routines and relationships. She aims for a warm, straightforward style in sessions. Conversations are goal-focused but still give space to process feelings and reactions.
Chase helps people build skills for emotional regulation, better communication, and healthier coping habits. Chase offers sessions by video, phone, live chat, and text messaging. She accepts international clients who speak English and works with people across a range of concerns including self-esteem, family issues, career stress, and compassion fatigue.
Approaches for anxiety and trauma in online care
Chase uses Cognitive Behavioral Therapy and Trauma-Focused Therapy as core approaches. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought patterns and replace them with more balanced ways of thinking, which is useful for anxiety and low mood. Trauma-Focused Therapy focuses on processing difficult memories and reducing the ways past events keep affecting daily life, which can help when reactions to trauma interfere with routine functioning.Finding the right approach is a team effort. Chase works collaboratively to decide which methods to try based on a person's goals, current challenges, and preferences. She checks in about what is working and makes changes together so care stays practical and relevant.
Online therapy offers flexibility and easier access to regular sessions. Video calls let therapists and clients use visual cues and have longer conversations. Phone sessions need less bandwidth and can fit into a work break. Live chat and text messaging provide quick check-ins and ongoing support between sessions. These options make it easier to keep a steady routine and practice new skills when life is busy.
Questions people ask
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What this therapist works with
Also listed
- Anger management
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Isolation / loneliness
- Life purpose
- Self esteem
- Self-love
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English
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