About Chabre
Chabre Jones is a Licensed Clinical Social Worker (LCSW) from Louisiana who centers her work on practical, person-focused care. She keeps sessions conversational and interactive, helping people talk through stress, anxiety, low self-esteem, career concerns, parenting challenges, and life transitions. Her style is warm and straightforward, with tools chosen to fit each person's needs.
Before clinical licensing she spent many years in community-based roles supporting children, youth, and families. She has three years of clinical experience and over a decade working with justice-involved youth and behavioral health settings.
Background and approach
That background informs how she approaches motivation, burnout, and coaching around career and school issues. Chabre often uses goal-setting, journaling, and mindfulness exercises during sessions. She also draws on client-centered principles to create a nonjudgmental space where people can speak honestly about grief, trauma, relationship strains, and questions of identity.
Conversations are meant to be practical and focused on next steps. She supports people facing adoption and foster care concerns, blended family issues, communication and commitment problems, and multicultural or LGBT-related stress. She also addresses first responder issues, workplace struggles, and the emotional fallout from infidelity or loss.
Chabre approaches therapy as a partnership. She listens for strengths and helps set small, doable goals. Parents and young adults who want straightforward guidance and practical tools often find this approach helpful.
Approaches and online sessions that fit your life
Chabre commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in online sessions. Client-Centered Therapy focuses on listening without judgment, helping people feel heard while they sort through what matters most. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions and teaches practical ways to change unhelpful patterns for stress, anxiety, or mood struggles.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they choose techniques to try and adjust them over time based on what helps.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use gestures and facial cues while phone sessions can be a simpler option when bandwidth is limited. Live chat and messaging suit shorter check-ins or times when typing feels easier. These options make it possible to fit sessions into busy days, coordinate around work or school, and continue therapy from different locations.
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What this therapist works with
Most often
- Parenting issues
- Self esteem
- Career difficulties
Also listed
- Adoption and foster care
- Anger management
- Blended family issues
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Grief
- Infidelity
- Jealousy
- LGBT
- Life purpose
- Multicultural concerns
- Relationship issues
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Louisiana
- Languages
- English
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