About Catherine
Catherine Vis-Christie is a counsellor who supports people dealing with stress and anxiety. She works in English and accepts international clients. Her approach is warm and down-to-earth, aimed at making it easier to talk about painful or confusing feelings.
She brings three years of professional experience and an NCPS credential to her practice in the United Kingdom. Sessions aim to be a calm space for talking through worries about depression, trauma and abuse, or relationship strain.
Background and approach
Catherine also helps with sleep problems, addiction concerns, mood fluctuations and panic symptoms. Her work often addresses family-related pressures, parenting strain and caregiver stress. She also focuses on issues such as abandonment, attachment, communication difficulties and coping with life changes.
People discuss grief, guilt, shame and questions about life purpose in her sessions. Catherine uses client-centred and existential approaches to guide conversations. That means she listens without judgement and helps people find their own answers.
She encourages practical steps alongside reflective discussion to support everyday changes. She offers a range of online formats including video calls, phone sessions, live chat and text messaging. To begin, callers follow the site's Start Therapy button, complete a short matching questionnaire and schedule a time according to the therapist's availability.
How Catherine’s approaches work online
Catherine uses client-centred and existential approaches to guide online work. Client-centred therapy focuses on listening closely and reflecting back what a person says. It helps people feel heard and supported while they work through anxiety, stress or relationship concerns.Existential therapy looks at life meaning, choices and responsibility. It helps when people face big changes, questions about purpose or feelings of isolation. In sessions she helps people name those concerns and make decisions that fit their values.
Finding the right approach is part of the process. Catherine works with each person to decide which style suits their needs and goals. This is a collaborative choice that can shift as therapy progresses.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation, while phone sessions can be easier when bandwidth is limited. Live chat and messaging suit shorter check-ins or people who prefer writing. These options make it easier to fit therapy into busy lives and different time zones.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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