About Caleb
Dr. Caleb Klemt is a licensed psychologist in Texas who focuses on helping people with anxiety and related concerns. He brings five years of clinical experience and works with adults facing stress, mood concerns, and identity-related challenges.
He uses straightforward, evidence-based methods in sessions. That can mean working on thoughts and behaviors that feed anxiety, building coping skills for intense emotions, or focusing on short-term solutions to clear problems. He centers the conversation on what matters most to the person in front of him.
Background and approach
His background includes a clinical doctoral program, an American Psychological Association accredited internship, and a postdoctoral fellowship at Baylor College of Medicine in Houston. Those experiences included work across different settings and populations. He also pays attention to minority stress and multicultural factors that affect mental health.
Dr. Klemt addresses a wide range of concerns including depression, panic, ADHD, grief, relationship and career struggles, and questions about gender and sexuality. He also lists additional focus areas such as BDSM and kink, polyamory and non-monogamous relationships, and HIV/AIDS related issues.
Sessions are offered in English and take place online by video, phone, live chat, or text messaging. Dr. Klemt uses a subscription model for sessions that can be canceled at any time, and scheduling begins after completing a brief matching questionnaire.
How therapy approaches translate to online care
Client-Centered Therapy emphasizes listening, empathy, and supporting the person's own goals; sessions focus on understanding the person and helping them feel heard while working toward change. Cognitive Behavioral Therapy, or CBT, looks at thought patterns and behaviors that keep problems going and teaches practical skills for anxiety, panic, and mood concerns.Choosing the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences and then try methods that fit. Adjustments can be made over time based on what is helping and what feels useful.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video allows face-to-face conversation for skill teaching and deeper work. Phone sessions use less bandwidth and can fit into a break at work. Live chat and text messaging can be used for brief check-ins, ongoing support, or people who prefer not to be on camera. These options make it easier to schedule consistent work without travel and help people keep therapy going around busy lives.
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What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Isolation / loneliness
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sexuality
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English
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