About Caitlyn
Caitlyn Null is a licensed professional counselor practicing in Pennsylvania who supports people managing stress, anxiety, addiction, grief, depression, and relationship concerns. She emphasizes acceptance and steady encouragement so someone feeling overwhelmed can take the next step. Caitlyn writes plainly and listens closely to what matters most to each person.
She earned a Master of Science in Counseling Psychology from Chatham University in 2016 and brings ten years of experience in addiction recovery and general mental health work.
Background and approach
That background means she has worked with a range of concerns including trauma and abuse, eating and sleeping problems, parenting strain, and workplace stress. Caitlyn uses practical, person-focused techniques. Sessions often center on what someone wants to change and the small steps that make change possible.
She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness practices, Motivational Interviewing, and client-centered methods to shape treatment around the person's goals. In the room, she aims to create a nonjudgmental space where people can talk through painful feelings and test new ways of coping. Caitlyn blends encouragement with concrete tools like thought work, behavioral experiments, and values-driven action.
People who reach out will be guided through a collaborative process that respects their pace and preferences. Caitlyn frames therapy as a partnership focused on realistic goals, clearer choices, and practical skills to manage everyday stress and long-standing patterns.
Approaches that translate well to online care
Acceptance and Commitment Therapy helps people notice painful thoughts without getting stuck and then choose actions that match their values; it is useful for anxiety, depression, and life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and trying new behaviors to reduce distress, which works well for anxiety, mood concerns, and sleep issues.Caitlyn approaches treatment as a collaboration. She will talk with each person about their goals, try approaches that fit their needs, and adjust methods as progress is made. Finding the right mix of skills and supports is part of the work together.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to make therapy flexible. Video is helpful for longer sessions and exercises that use visual cues. Phone sessions can be simpler when bandwidth is limited. Live chat and text messaging make brief check-ins and homework prompts easy to fit into a busy day. These options let people connect from wherever is most convenient and keep therapy consistent during life changes.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Pennsylvania
- Languages
- English
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