About Bryanna
Bryanna Martin Smith is a counsellor based in the United Kingdom with 18 years of professional experience. She focuses on anxiety alongside relationship concerns, grief, trauma and other life challenges. She speaks English and works with people who want practical ways to manage stress and build stronger connections.
Her approach treats the client as the expert in their own life. She helps people identify strengths they already have and use those strengths to face difficult situations.
Background and approach
Sessions aim to be straightforward, respectful and focused on what matters most to the person in front of her. In practice she listens to how problems show up day to day. She helps people make changes that feel doable, such as small shifts in communication, boundaries or routine.
She also offers support through grief, past hurt and major life changes. Bryanna holds BACP which denotes membership of the British Association for Counselling and Psychotherapy. That membership reflects an ongoing professional commitment and ethical standards she follows in her work.
People can access her by joining an online subscription service and choosing the therapy option that fits. The start-up steps are a short matching questionnaire and scheduling according to availability. She encourages a collaborative start and explains what to expect in early sessions.
Approaches that guide online sessions
Many people find value in practical, evidence-based techniques that focus on changing patterns that keep problems going. One common approach looks at how thoughts, feelings and behaviours link together and helps people try small changes to shift that cycle; this can be useful for anxiety, low mood and stress. Another approach emphasises processing difficult experiences and building new ways of coping after trauma or loss, supporting people through grief and recovery.Choosing the right approach is part of the work. The therapist will discuss different methods and will help the client decide what feels most useful based on their goals and preferences. This is a collaborative decision that can change as therapy progresses.
Online sessions are offered by video call, phone, live chat and text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is limited, chat and messaging suit shorter check-ins or notes between sessions. These options help fit therapy around work, family and daily life while keeping the focus on practical progress.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Blended family issues
- Body image
- Career difficulties
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Narcissism
- Parenting issues
- Personality disorders
- Self esteem
- Self-love
- Sexual assault and abuse
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 18 years
- Licensed
- Languages
- English
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