About Brittney
Brittney Fisher is a Licensed Professional Counselor (LPC) practicing in Louisiana. She brings four years of clinical experience to sessions and focuses on anxiety alongside a range of related concerns. Her approach is practical and down-to-earth, aimed at helping people manage day-to-day stress and emotional pain.
She helps clients name and understand strong emotions. Sessions include teaching coping skills to calm the nervous system and reduce panic or overwhelming reactions.
Background and approach
Brittney uses straightforward tools from cognitive behavioral therapy to identify unhelpful thoughts and try new behaviors. Mindfulness practices are introduced to help people notice present-moment experience and reduce reactivity. Motivational interviewing techniques are used when someone wants support making changes but feels stuck or unsure where to begin.
Those methods are mixed in ways that match each person’s needs. Brittney also addresses trauma, grief, and the lasting effects of past harm. She works with issues such as attachment and abandonment, codependency, dissociation, and post-traumatic stress in a paced manner that honors what someone can handle.
Therapy can also cover relationship concerns, parenting stress, workplace and career challenges, self-esteem, and identity topics including LGBT matters. Sessions are offered in English and delivered online by video, phone, chat, or text to fit different schedules.
Approaches that guide online work
CBT, or cognitive behavioral therapy, helps people notice thinking patterns that fuel anxiety and then practice different thoughts and behaviors. It is useful for panic attacks, worry, and coping with upsetting moods.Mindfulness therapy teaches simple practices to stay present and lessen reactivity. These exercises can reduce rumination and make it easier to try new responses in stressful moments.
Motivational interviewing supports someone who wants change but feels stuck. It focuses on strengths and personal reasons for change, which can help with behavior shifts related to relationships, career, or health habits.
Finding the right approach is part of the work together. Brittney will listen to your goals and tailor methods to fit your needs and preferences. That means mixing CBT, mindfulness, and motivational interviewing as appropriate so the plan fits your pace.
Online therapy offers practical benefits for busy lives. Video calls allow face-to-face conversation without travel, phone sessions can work when bandwidth is limited, live chat suits quick check-ins, and text messaging supports brief processing between sessions. These options make it easier to keep therapy consistent during work, parenting, or other life demands.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- ADHD
- Attachment issues
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Family conflicts
- Forgiveness
- Grief
- Intimacy-related issues
- LGBT
- Life purpose
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Women's issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Louisiana
- Languages
- English
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