BJ Portrait of Brandon Johnson

Brandon Johnson, LMFT

Practical therapy for anxiety and relationships

8 years in practice · based in Texas · sessions in English · online sessions

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About Brandon

Brandon Johnson is a Licensed Marriage and Family Therapist (LMFT) based in Texas. He focuses on helping people who are dealing with anxiety, relationship strain, grief, trauma, and major life changes. He uses a calm, direct approach so conversations stay practical and focused on day-to-day improvements.

Clients often come with worries about relationships, parenting stress, work pressure, or questions about identity and intimacy. Brandon listens for the patterns that keep problems repeating and helps people try small, manageable shifts.

Book with Brandon Now Review online therapy options and next steps.

Background and approach

Sessions are meant to leave a person with something they can use between meetings. He draws on methods that address thoughts, emotions, and attachment patterns. Brandon mixes techniques to suit each person’s situation, talking through what might help and trying things out together.

That could mean working on behaviors, addressing painful memories, or improving how partners connect. Brandon has eight years of clinical experience as an LMFT and practices in Texas. He works with a range of concerns including depression, self-esteem, compassion fatigue, and the effects of separation or infidelity.

He also supports people navigating non-monogamous relationships and sexuality questions. Sessions are offered in English and available through video calls, phone, live chat, or text-based messaging. The therapist emphasizes practical steps, clearer communication, and building more reliable coping skills over time.

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, stress, and getting unstuck from avoidance. Attachment-Based Therapy looks at how early relationship patterns shape current connections and helps people change how they relate to others. This can help when trust, intimacy, or recurring conflict are central concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing patterns of thinking and behavior that keep problems in place, which is often helpful for anxiety and low mood.

Finding the right approach is part of the work. Brandon collaborates with each person to choose methods that match their goals and preferences. He offers straightforward explanations, tests what helps in session, and adjusts the plan as needed so the approach fits the client's needs.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy easier to fit into a busy life. Video is suited to deeper conversations and exercises that benefit from seeing each other, phone calls work well for check-ins or when bandwidth is limited, and chat or text can be used for brief check-ins or ongoing support between sessions. These options give flexibility for people juggling work, parenting, or other responsibilities while getting consistent therapeutic support.
Book with Brandon Now Review online therapy options and next steps.

Questions people ask

What concerns does Brandon commonly address?
He helps people with anxiety, depression, relationship and family challenges, trauma and abuse, grief, stress, intimacy issues, and parenting strain.
What is his general therapy style like?
His style is practical and collaborative, focusing on clear steps people can try between sessions and on improving everyday interactions.
How much clinical experience does he have?
Brandon has eight years of experience working as a therapist and holds the LMFT credential.
Where does he practice and what credential does he hold?
He practices in Texas and is licensed as an LMFT in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He is not accepting international clients at this time.
What session formats are available?
Appointments can be held via video calls, phone sessions, live chat, or text-based messaging.
How does the cost and sign-up process work?
Cost varies by location and uses a subscription model that can be canceled at any time; to begin, click the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.

What this therapist works with

Most often

  • LGBT
  • Relationship issues
  • Family conflicts
Experience
8 years
Licensed
Texas
Languages
English

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