Benjamin Bradley, LPC

Acceptance and Commitment Therapy ideas and a client-centered stance guide conversations about values and what matters to a person day to day. Sessions are collaborative and goal-focused. Benjamin works with people to set small, doable steps and to track changes over time.

He talks through common problems like codependency, control issues, workplace stress, and social anxiety in plain language rather than clinical jargon. He also supports people facing life transitions, grief, and questions about identity and purpose. Practical strategies for coping with cravings, anger, low self-esteem, or isolation are mixed with attention to values and meaning.

Benjamin aims to help clients build skills they can use outside sessions. He encourages honest conversation, experimentation, and adjustments when something isn’t working. The emphasis is on steady progress and on finding approaches that fit each person’s life.

Background and approach: Benjamin trained and practiced in Colorado over six years as an LPC. He has experience addressing co-morbidity, trauma and abuse, parenting concerns, and compassion fatigue along with substance and behavioral addictions. His approach is flexible - combining evidence-based tools such as CBT and DBT with person-centered listening and ACT-based values work.

Therapy typically focuses on clear goals, skill building, and practical problem solving. He speaks English and uses straightforward language to help people make meaningful changes.