About Asha
Asha Egeh is a BACP counsellor who helps people manage stress, anxiety and relationship concerns. She keeps sessions straightforward and calm so clients can speak honestly and feel heard. Asha works in English and Somali and supports international clients, offering a range of ways to meet online.
She uses psychodynamic therapy alongside person-centred and other helpful methods. Sessions emphasise understanding patterns from past experiences and how they shape present feelings.
Background and approach
Conversations are paced to the client, with practical attention to everyday problems like parenting strain, work pressure, money worries and loneliness. Asha also helps people facing issues around attachment, abandonment and intimacy. She supports those dealing with chronic illness, caregiver stress, body image or guilt and shame.
She works with a variety of relationship and life transitions such as separation, midlife change and career choices. Her style is warm and down-to-earth, with a trauma-aware outlook. That means she pays attention to emotional safety and treats people with respect and sensitivity.
Therapy can include reflective discussion, exploring unhelpful patterns and building clearer ways to communicate and cope. Practical arrangements can be adapted to need. Sessions are offered by video call, phone, live chat or text messaging.
Getting started simply involves a short matching questionnaire and scheduling to suit the client.
Approach and online options that fit your life
Psychodynamic therapy looks at how past relationships and early experiences shape current feelings and behaviours. It helps when people notice repeated patterns in relationships, anxiety that feels unexplained, or recurring difficulties with intimacy and attachment.Alongside that, a person-centred way of working keeps the conversation focused on the client's experience and priorities. This approach supports building self-understanding, confidence and clearer choices about life, parenting or work. Together these ways of working aim to uncover underlying patterns and then try out different ways of responding in daily life.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels comfortable, and they will adjust methods as therapy unfolds. This is a collaborative process where the client helps shape the focus and pace.
Online sessions are offered by video call, phone, live chat and text messaging to suit different needs. Video calls are useful for a fuller conversational experience, phone sessions can work when bandwidth is limited, live chat offers a quicker check-in, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, family and travel commitments while keeping the focus on progress and practical steps.
Questions people ask
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Where is she based and what credential does she hold?
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Intimacy-related issues
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English, Somali
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