About Angela
Angela Dungan is a Licensed Professional Counselor (LPC) based in Louisiana. She has five years of experience helping people manage stress and anxiety and build confidence. She approaches each person with respect, sensitivity, and compassion.
Angela frames therapy as a practical process aimed at real change. She focuses on everyday struggles like low self-esteem, adjusting to life changes, and finding motivation. Angela also works with concerns related to parenting, relationships, trauma and abuse, depression, and attention difficulties.
Background and approach
Conversations are tailored to the issue at hand and the person sitting across from her. Sessions are collaborative and goal oriented. Angela helps clients set clear, manageable steps and checks progress each visit.
She uses evidence-based therapeutic techniques to guide problem solving and coping skills practice. Her style is warm and straightforward. Angela listens first, then offers tools that fit the client's life and schedule.
She respects each person's pace and adjusts the plan as needs shift over time. People who contact her can expect practical strategies for everyday problems. Angela supports work on communication problems, family and blended family issues, grief from separation, and questions about life purpose.
The aim is steady progress rather than quick fixes.
Evidence-based techniques and flexible online care
Angela uses evidence-based therapeutic techniques to help people manage anxiety and stress. One common approach focuses on practical coping skills and problem solving to reduce overwhelm and improve daily functioning. Another approach centers on building self-esteem and motivation through short-term goals and regular skill practice. These methods are aimed at making small, steady changes that add up over time.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, symptoms, and preferences, then tailor a plan that fits those needs. Adjustments are made as progress is tracked so the plan stays useful and relevant.
Online therapy offers several practical benefits. Video calls let people have longer, face-to-face conversations when visual cues help. Phone sessions work well for shorter check-ins or when internet bandwidth is limited. Live chat and text-based messaging allow quick exchanges, homework follow-up, or brief check-ins between sessions. Together these options make it easier to fit therapy into a busy schedule and keep consistent momentum toward goals.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- ADHD
- Antisocial personality
- Avoidant personality
- Blended family issues
- Body image
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Intellectual disability
- Jealousy
- Life purpose
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Relationship issues
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
- Experience
- 5 years
- Licensed
- Louisiana
- Languages
- English
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