About Andy
Andy Green is a counsellor who focuses on helping people manage anxiety, stress and low mood. He creates a calm, non-judgemental space where clients can talk through what matters to them. Andy listens for patterns in thoughts, feelings and relationships to help people feel more in control.
He works with adults and young people and offers both short and longer term therapy. He uses a blend of approaches and adapts sessions to each person.
Background and approach
That means sessions can focus on immediate coping strategies or look at longer-term patterns that come from past experiences. Andy draws on experience from two decades of prior work supporting people with mood, substance use and behaviour change. Andy is registered with the British Association for Counselling and Psychotherapy, often abbreviated as BACP, and follows their ethical guidelines.
He keeps up with new research, continues professional development, and attends regular supervision. He also holds a clear enhanced Criminal Records Bureau check. Common issues he sees include relationship problems, grief, self-esteem concerns, chronic health or caregiving stress, and difficulties linked to attachment and abandonment.
He also has experience with addiction, dissociation and adjustment difficulties related to ageing and illness. Sessions are tailored to the person’s needs and may be brief or regular, depending on goals. Andy aims to help people understand their experiences, try practical steps, and build steadier ways of coping over time.
How Andy’s approaches work online
Client-Centred Therapy focuses on listening and responding to what matters most to the person. The counsellor follows the client’s pace, reflects feelings and helps people find their own solutions; this can be useful for anxiety, low mood and relationship worries.Psychodynamic Therapy looks at how past relationships and early patterns shape present feelings and behaviour. It helps uncover recurring themes such as attachment, abandonment or relationship patterns that may keep causing distress.
Choosing the right way to work is a collaborative process. The therapist will discuss goals, try different methods if needed, and check in regularly to make sure the approach still fits the client’s needs and preferences.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is good for a fuller face-to-face feel, phone can be easier when bandwidth is limited, live chat works for shorter check-ins and messaging lets people write between sessions. These options make it easier to fit therapy into busy lives and to maintain regular contact regardless of location.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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