About Andrew
Andrew Wynkoop is a licensed clinical social worker (LCSW) based in North Carolina who focuses on stress and anxiety. He presents a calm, straightforward style that aims to make therapy approachable for people feeling overwhelmed or unsure where to start. He draws on three years of professional experience in school and community settings.
That background means he is used to brief check-ins and practical conversations that fit into busy days.
Background and approach
Sessions tend to center on clear goals and small steps a person can try between meetings. Andrew supports people facing depression, low self-esteem, and identity concerns, including LGBT issues. He also helps with family-related problems such as communication challenges, separation and divorce adjustments, and questions tied to adoption and foster care.
He has worked with a range of neurodiversity and developmental concerns, including autism spectrum and intellectual disability, and addresses attachment and impulsivity issues. Andrew also pays attention to cultural and multicultural factors that shape how someone experiences stress and mood changes. Therapy with him typically involves talking through what feels most difficult right now and building practical tools to manage day-to-day stress.
The aim is to make things feel more manageable through steady progress rather than quick fixes.
Approaches for managing anxiety online
Andrew uses evidence-based therapeutic techniques that focus on clear, practical methods. One approach emphasizes skill-building for managing worry and stress, teaching people specific tools to reduce anxious reactions and handle tough moments in daily life. Another approach addresses mood and self-esteem by identifying unhelpful thinking patterns and testing more balanced thoughts through real-world steps.Finding the right approach is part of the work. The therapist will talk with each person about their goals, daily routines, and what feels most useful, then try methods together and adjust based on how they respond. The process is collaborative and paced to what the person prefers.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit different schedules. Video calls allow face-to-face conversation when deeper interaction helps. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging make it possible to share thoughts between sessions and get support without waiting for an appointment.
Questions people ask
What concerns does Andrew commonly address?
What is his general therapy style?
How much clinical experience does he have?
What credential and location information is on file?
Which languages are offered and can international clients be seen?
What session formats are available?
How is cost handled for sessions?
What are the first steps to begin therapy?
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Family conflicts
Also listed
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Communication problems
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Men's issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Phobias
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Young adult issues
- Experience
- 3 years
- Licensed
- North Carolina
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.